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Mar 2023
18m 58s

The Blood Channel (Rakta Vaha Srotas) - ...

Colette Kent
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Feb 26
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In Episode 432, we explored how awareness builds integrity, how listening to the body moment by moment allows coherence to arise naturally. But what happens when awareness feels muted? What if you can't clearly feel hunger, fatigue, or even your own emotions? What if instead of c ... Show More
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What if integrity wasn't about discipline, willpower, or doing the "right" thing, but something that naturally arises from awareness? In this episode, Colette explores one of the most foundational yet often overlooked principles of Ayurveda: awareness. Beneath dosha food lists, r ... Show More
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