logo
episode-header-image
Mar 2023
53m 20s

The Power of Independent Play with Dr. A...

Melanie Hempe, BSN
About this episode
Today, Melanie and Dr. Adriana Stacey discuss a recent article in the Journal of Pediatrics on independent play and how it relates to children’s mental well-being. This episode is full of great recommendations, encouragement, and a ton of research on why allowing your children the autonomy of independent play will make them happier, healthier, and more well- ... Show More
Up next
Oct 14
"No Smartphone, No Regrets!": A Mom’s 10-Year Journey with Jodie Watson (#270)
What does it look like to raise ScreenStrong kids for 10 years—and stick with it all the way through high school?In this episode, Melanie reconnects with Jodie, a mom who attended a ScreenStrong workshop a decade ago and has been putting these principles into practice ever since. ... Show More
35m 47s
Sep 23
Psychiatrist Tips: Why Your Teen Needs a Job (and Fewer Screens) with Dr. Adriana Stacey (#269)
What if one of the best ways to help your teen spend less time gaming and scrolling is to give them something meaningful to do in the real world?In this episode, Melanie Hempe and Dr. Stacey explore why teens may benefit from having a part-time job—and what the research says abou ... Show More
45m 59s
Sep 15
I Didn’t Miss Out (Part 2): What I Gained Growing Up Without Screens with Andrew Hempe (#268)
In Part 1, Andrew Hempe explained what he gained from growing up without smartphones or video games. In Part 2, he answers the questions parents and teens ask him most.Andrew starts by admitting the obvious: he did miss out on some things—easy access to pornography, the anxiety a ... Show More
33m 56s
Recommended Episodes
Jun 2023
#345: The Power of Play with Talia Fillipelli LCSW, CHHC, CPT
In today's episode, Erin and Talia discuss the power of play and its critical role in child development along with some great strategies to increase play for ALL children!Talia, known for her solution-focused approach and practical strategies, is an ambassador for The Genius ... Show More
26m 9s
Sep 2020
Imagination and Independent Play
Independent play and having a vivid imagination opens up so many doors for our children. We want to see their ability to play by themselves and create a whole world for themselves while we get our adult stuff done or even sit down and feel some independence ourselves. We go in de ... Show More
24m 50s
May 2022
Episode #165 - “Toxic Screen Time” Guest: Melanie Hempe
DR. MEG & GUEST MELANIE HEMPE (Part 1) Join Dr. Meg and Melanie Hempe BSN as they discuss the ultra-important topic of kids and screen-time. Melanie is the founder and president of ScreenStrong, an organization empowering parents to help their children gain the benefits of screen ... Show More
48m 38s
Nov 2023
Play Is Serious Business!
Nurturing Hungry Little Minds through Play This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development. Key Topics Covered: - The developmental significance of play for growing minds and hearts. - Debunking ... Show More
13m 40s
Apr 2020
Benefits of play for child development
Send us Fan MailIn today’s episode, we talk about play! There are so many opportunities for play with items around our home and Emma from @play_at_home_mummy has an Instagram account that beautifully illustrates this. We chat about setting up a playroom, different types of play, ... Show More
1h 6m
Feb 2025
How To Play For Connection - Dr. Tina Byson and Georgie Wisen-Vincent
Hunter Clarke-Fields speaks with Tina Bryson and Georgie Wisen-Vincent about their book, 'The Way of Play,' which emphasizes the importance of play in child development and mental health. They talk about various strategies for play, the significance of presence and timing, the ro ... Show More
59m 28s
Nov 2023
How to Look After Your Mental Health as a Parent w/Tammy & Tania Ep #54
<p>In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ... Show More
31m 36s
May 2023
Nurturing Strong Relationships with our Kids with Dr.Bren Episode 28
<p>In this episode<a href="https://drsarahbren.com/" rel="noopener noreferrer" target="_blank">&nbsp;Dr. Sarah Bren</a> explores the fundamental principles of building strong relationships with our children - realistic, fun, and tool-based - Dr. Bren's episode will empower you wi ... Show More
33m 8s
Aug 2023
Screens Off, Play On: How Parental Phone Use Shapes Kids’ Physical Activity - Frankly Speaking Ep 343
<p>Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: <a href='https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-343'>https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-343</a></p> <p>Overview: In this episode, w ... Show More
10m 30s
Dec 2024
Screen time vs Play time in kids under 5 with Tammy Schamuhn
Send us Fan MailIn this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement i ... Show More
50m 3s