logo
episode-header-image
Nov 2023
31m 36s

How to Look After Your Mental Health as ...

Institute of Child Psychology
About this episode
tail spinning
Up next
Sep 9
Taking the Pressure Out of Feeding Kids with Jennifer Anderson.
Feeding children can bring up so much pressure. Are they eating enough? Are they getting the right nutrients? Should we limit sugar? What do we do when they refuse everything on their plate?In this episode, Tania is joined by Jennifer Anderson, registered dietitian, founder of Ki ... Show More
44m 11s
Sep 2
Why Your Strong-Willed Child Isn't Trying to Drive You Crazy with Kirk Martin
If every request turns into a battle, mornings feel like a marathon, and you're constantly walking the line between staying calm and completely losing your patience, you're not alone.In this episode of The Child Psych Podcast, psychologist Tania Johnson sits down with parenting e ... Show More
56m 22s
Aug 26
What Chess Can Teach Us About Raising Confident, Resilient Kids
When the world shut down during the COVID-19 pandemic, Dan Shapiro was simply looking for something meaningful to do with his son. What began as an after-school chess club quickly turned into an unexpected journey that challenged everything he thought he knew about intelligence, ... Show More
35m 54s
Recommended Episodes
Dec 2024
Screen time vs Play time in kids under 5 with Tammy Schamuhn
Send us Fan MailIn this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement i ... Show More
50m 3s
Jul 2023
S03E07 - Parenthood - Nokhez
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ... Show More
49m 50s
Jan 2021
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ... Show More
1h 2m
Sep 2025
[Mindful Working Series #3] Being a Better Working Parent - Cara Tyrell
In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Using mindfulness and emotional awareness to stay grounded Parenting as leadership and shaping your child's identity Simple strategies for connecting with your child an ... Show More
50m 44s
Jul 2021
S1 EP16: Parenting through adolescence: Bringing the science to life
<p>Dr Tamara Scully (Clinical Psychologist) and Dr Beth Mosley (Consultant Clinical Psychologist) explore the challenges of adapting our parenting to meeting the needs of our developing adolescents. With a parent and teenager as guests, they talk through some practical ideas on h ... Show More
42m 26s
Mar 2016
#8: Tips to Being a Peaceful Parent
Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can&#39;t do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!<br/><br/>Support this podc ... Show More
16m 48s
Jan 2024
Why your own emotional intelligence matters as a parent with Genny Rumancik
Send us Fan MailHang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.From decoding our emotions to setting real, self-c ... Show More
50m 13s
Jun 2023
The Power of Compassionate Parenting in Building Emotional Strength
In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on par ... Show More
44m 37s
Jan 2019
What Do Kids Need? Part 2 - Expert Roundtable [148]
Hunter talks to Cathy and Todd Adams, Alison Canavan, and Julie Bjelland about: 1. What advice would you give yourself when you were a younger, struggling parent? 2. What do kids need? 3. How do we give that to them? Todd and Cathy Adams are the hosts of the Zen Parenting Radio p ... Show More
1h 6m
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Send us Fan MailThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while se ... Show More
43m 43s
Listen to millions of songs and podcasts on Anghami