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Nov 2023
31m 36s

How to Look After Your Mental Health as ...

Institute of Child Psychology
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Mar 25
How to Stop Yelling at Your Kids with Dr Laura Markham, Episode 176
We’re airing a re-run today of one of our most popular podcast episodes with Dr. Laura Markham.Most parents think that if our child would just "behave," we could maintain our composure as parents. The truth is that managing our own emotions and actions is what allows us to feel p ... Show More
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