logo
episode-header-image
May 2022
53m 53s

Episode #165 - “Toxic Screen Time” Guest...

DR. MEG MEEKER
About this episode
DR. MEG & GUEST MELANIE HEMPE (Part 1)   Join Dr. Meg and Melanie Hempe BSN as they discuss the ultra-important topic of kids and screen-time. Melanie is the founder and president of ScreenStrong, an organization empowering parents to help their children gain the benefits of screen media without the toxic consequences of overuse that threatens healthy mental ... Show More
Up next
Oct 1
Ep. 294: You Can’t Teach Calm If You Can’t Be Calm: The Power of Self-Regulation
In You Can’t Teach Calm If You Can’t Be Calm, Dr. Meg Meeker welcomes guests Kahlila Robinson and Sarah Gerstenzang, co-authors of The Self-Regulation Workbook for Children Ages 5 to 8. Together, they unpack how parental self-regulation plays a crucial role in helping children bu ... Show More
37m 54s
Sep 23
Ep. 293: Redefining Motherhood — Reclaim Yourself by Breaking the Code
In this compelling episode of Parenting Great Kids, Dr. Meg Meeker sits down with Dr. Gertrude Lyons, TEDx speaker, parenting coach, and author of the upcoming book Rewrite the Mother Code: From Sacrifice to Stardust. Together, they explore how outdated beliefs around motherhood ... Show More
41m 2s
Sep 16
Ep.292: How Porn Hijacks Kids' Brains (and What Parents Can Do)
Is pornography hijacking your child’s brain?In this essential episode of Parenting Great Kids with Dr. Meg Meeker, Dr. Meg sits down with Parker Hymas, Director of Public Outreach at Fight The New Drug, to expose the growing threat pornography poses to kids and teens in today’s d ... Show More
26m 47s
Recommended Episodes
Jun 2022
Reframing and Alleviating Your “Mom Guilt” (with Dr. Becky)
Mom guilt is no joke. You feel it when you drop your kids off at child care, when you check your email during their softball game, when you ask your partner to wake up early with the little ones so you can get a little more sleep on Saturday. But it doesn’t have to be that way! G ... Show More
53m 12s
Nov 2023
A Smartphone-Free Adolescence: Melissa’s Story (#172)
Today, Melanie has a very special guest—her daughter, Melissa! In this episode, we will hear how Melissa feels about growing up without social media or a smartphone. They discuss an overview of teen brain science, what makes social media irresistible for teens, the risks for teen ... Show More
1h 7m
Sep 2022
Ages and Stages Series-- The Elementary Years :: Dr. Meg Meeker [Ep 378]
What is your favorite elementary school memory? A teacher you loved? Playing on a favorite team? Parenting elementary school kids can sometimes feel like a breath of fresh air - kids are more capable, they can get their own snacks, help out around the house, and more. But in ever ... Show More
51m 11s
Jan 2024
Special Guest Emily Oster: How to Cut Through Parent Guilt and Get Down to What Actually Matters
Today on the pod we welcome THE go to parenting expert in the research space: Emily Oster!!!! She’s a best-selling author, Brown Professor of Economics, data-driven pregnancy and parenting expert and is here to ease all of our minds about this whole parenting thing. On this episo ... Show More
1h 3m
Nov 2019
Benefits of reducing a toddler’s screen time
Why is it important (according to science) to minimize screen time in children under the age of 5 and what can we do to replace screen time? In this episode, Dr. Kennedy and I chat about screen time and brain development in young children and I talk to the mother of a 2 1/2-year- ... Show More
37m 47s
Feb 2021
I Struggle Every Day With Being a Good Mom
Fitness trainer Jillian Michaels shares her number one principle when it comes to parenting: always lead by example. She tries to set a good example for her kids in every aspect of life, not just with fitness and nutrition, but with the hard stuff, too – like owning up to your mi ... Show More
13m 10s
Jun 2023
Screen Time: Less is More
Screens…they’re everywhere! In fact, you’re using one right now. Here’s an important question: are the screens that you’re using improving your connections with other people? Or are you becoming more isolated? What about the screens that your children use? Join us to hear Jonatha ... Show More
27m 2s
Jun 2022
A Psychiatrist's Tips on Managing Screen Time with Dr. Adriana Stacey (#106)
Today we welcome back Dr. Adriana Stacey,  a Board Certified Psychiatrist, for part two of her discussion with Melanie. In this episode they cover why going cold-turkey with screen removal may be the best option for your family and offer tips and tricks for handling addictive beh ... Show More
1h 19m
Feb 2024
End Screentime Battles TODAY: 3 Easy Steps That Will Stop Power Struggles for Good
Struggling with endless battles over screentime? Not sure how to navigate the whole sharing thing? Going through some serious parent burnout? Then this episode is for YOU. Back by popular demand, today’s episode answers more of YOUR burning parenting questions! If you have a todd ... Show More
34m 31s
Jan 2024
A Psychologist’s Perspective on Screen Addiction with Tom Heidrich (#178)
Today, Mandee interviews Tom Heidrich, a ScreenStrong Ambassador from Brisbane, Australia. Tom recently completed a Master of Educational and Developmental Psychology and is registered as a fully licensed psychologist in Australia. His specialized areas encompass anxiety and depr ... Show More
34m 30s