logo
episode-header-image
Mar 2023
1h 4m

The Mindful Muslim Podcast #48 – Living ...

INSPIRITED MINDS
About this episode
https://www.youtube.com/watch?v=GjEqWLLncfs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan spoke to Zainab Ahmed. Zainab is a volunteer with The Lantern Initiative, which is a Muslim mental healt ... Show More
Up next
Mar 2024
The Mindful Muslim Podcast #55 – Ramadan Special: Reflection and Growth with Dina Aziz
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this Ramadan special episode, we spoke to Dina Aziz! She is a Muslim influencer and social ... Show More
37m 21s
Feb 2024
The Mindful Muslim Podcast #54 – Relationships, Toxicity and Mindfulness with Mindful Muslimah
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, the Mindful Muslim podcast meets Mindful Muslimah! She has spent the past tw ... Show More
1h 7m
Dec 2023
The Mindful Muslim Podcast #53 – Bedridden with Religious OCD with Osman Mohammed
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. Osman is a medical school student who has struggled with Religious OCD (ROCD). He shared his ... Show More
53m 53s
Recommended Episodes
Jan 2025
Emily Hemendinger: OCD and pets (#468)
In episode 468 I chat with Emily Hemendinger. Emily is clinical director of the OCD Program at the University of Colorado Health Outpatient Psychiatry Clinic.  We discuss what Emily has been up to, the positives of pets on mental health, how pets can trigger our OCD, how this pla ... Show More
43m 12s
Aug 22
Centuries Ahead: Islam’s Mental Health Revolution with Dr Rania Awaad
Help us expand our Muslim media project here: https://www.thinkingmuslim.com/membershipHow can we manage life’s hardships and pain, and does our modern way of living explain why so many people find themselves in therapy today? Dr Rania Awaad is the Co-Founder and President of Mar ... Show More
1 h
Aug 25
Limerence: The Psychology of Romantic Obsession with Brandy Wyant
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. They explore how limerence differs from both love and ordinary crushes, why uncertainty fuels it, and how it can take over a person’s inner world. Brandy shares both ... Show More
1h 4m
Jun 2024
E91: Finding a Wife, Islam, Gym, Influencer Life & Motivation w. Moaaz (HalalMoaaz)
Moaaz opens up about his journey as an influencer, the challenges and changes he had to go through and why his message has resonated with so many young Muslims around the world. His authenticity is a breath of fresh air in the world of influencers. Moaaz is one of the top muslim ... Show More
59m 45s
Dec 2020
Ep 5 - How Classical Muslim Scholars Treated the Mind, Body, and Soul | Holistic Healing
In the previous episode of this series, we discussed the way Muslim scholars examined mental health illnesses. In this video, Dr. Raniaa Awaad delves into the treatment options these scholars employed. This helps us understand that mental health conditions are multifactorial and ... Show More
8m 33s
Apr 2025
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better dec ... Show More
20m 32s
Oct 2024
Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)
In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services. We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure and response prevention therapy (E ... Show More
40m 25s
Aug 29
EP 11: Dr Hooman Keshavarzi - Religious OCD: Untangling Obsession from Devotion
In this episode, we sit with Dr. Hooman Keshavarzi to explore where Islamic psychology and OCD meet, with a special focus on religious OCD, often called scrupulosity. Together, we talk about the symptoms of OCD, how the inner critic shows up in our lives, and the ways spiritualit ... Show More
55m 48s
Aug 7
Harm OCD - Intrusive Thoughts that I Might Hurt Someone
It’s normal that intrusive thoughts are about things that you consider “Bad” but just having a thought won’t hurt you and it doesn’t mean you’re dangerous. Harm OCD is common. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/ ... Show More
18m 40s
Jul 2024
The Perfection Trap: Why Seeking the Perfect Cure for OCD is Part of the Problem
Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 405 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the intricate relationship between perfectionism and OCD. Robert discusses how perfectionism, often l ... Show More
18m 20s