Shaykha Fatima Barkatullah is joined by Dr Rania Awaad who discusses the Islamic perspective on mental health.
00:00 - Intro
02:38 - First impressions of Britain's Muslim commnunity
03:37 - Dr Rania's Role Models
04:55 - Combining Deen & Dunya
06:16 - Entering the mental health profession
07:18 - The difference between psychiatry and psychology
08:17 - Muslim attitude towards mental health
09:20 - The resilience of the Palestinians
10:05 - Has mental health issues increased?
11:15 - How to build resilience in our children
15:18 - What are the biggest mental health challenges faced by Muslims in the West?
16:38 - The Seerah and the year of sorrow
19:44 - Can sinning affect mental health?
21:33 - What is Islamic Psychology?
24:02 - OCD and waswasa
27:45 - What is depression?
32:56 - Everyday things which could affect our mental health
35:00 - Things you can do to help your mental health
37:42 - The Qur'an is a healer
41:32 - Practising seclusion & disconnecting
43:46 - Maristan & Dr Rania's vision for Mental Health
48:47 - Mental health resources
50:36 - Conclusion
Links:
https://alkhaleeltours.com/alkhaleelinstitute
https://maristan.org/