Raise your hand if you’re sleepy. According to our guest, Terry Cralle, a registered nurse and certified clinical sleep educator, and author of Sleeping Your Way to the Top, we are ALL not getting enough sleep. As she describes, it’s a vicious cycle between the lack of sleep and money stress, so no wonder why you’re probably stressed out and pretty sleepy. T ... Show More
Apr 10
Are You Being Too Hard on Your Money?
Rereleasing one of those episodes that hits differently when you’re in a new season with money. What if the real issue isn’t that you’re bad with money, but that your relationship with it is strained? In this episode, Shari Rash, founder of GWA Wealth, explores what happens when ... Show More
36m 14s
Apr 7
Taxes for Humans: How to Stop Feeling Confused, Intimidated, and Behind
Taxes can feel intimidating, confusing, and deeply emotional—especially if you're self-employed or earning good money and still feel unsure about what you're doing. In this episode, Shari Rash, founder of GWA Wealth, sits down with tax expert Hannah Cole to talk about what taxes ... Show More
39m 28s
Apr 3
Tax Mistakes High Earners Make (That Cost You More Than You Think)
Tax day is right around the corner, and if you’ve ever looked at your tax bill and thought, “Wait… why do I owe this much?” you’re not alone. Most people assume taxes are something that get figured out in April. But by the time you’re filing your return, the outcome is already de ... Show More
35m 53s
May 2024
235: Make More Money by Getting Better Sleep with Martha Lewis
Welcome to episode 235 of Love, your Money! In this episode, I’m joined by Martha Lewis, a sleep consultant to health-conscious, high achievers that struggle with getting a good night’s sleep. As a certified sleep expert and Functional Diagnostic Nutrition practitioner, she addre ... Show More
31m 35s
Sep 2022
Tales of the Rockland Breakwater Light
Narrator: Abbe Opher 🇬🇧
Writer: Alicia ✍️
Sound design: harbour ambience 🛳
Welcome back, sleepyheads. Tonight, we return to the rugged coastline of Maine, with our protagonist, Emma. This time, she makes her way to the Rockland Breakwater Light. 😴
Watch, listen, and comm ... Show More
49m 35s
Jan 2023
A Deep Winter Sleep
Narrator: Abbe 🇬🇧
Writer: Glenda ✍️
Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow
Welcome back, sleepyheads. Tonight, we'll enjoy a dreamy meditation set in a winter wonderland. It’s a place where you can simply relax and let go, as you’re gently guided ... Show More
35 m
Feb 2022
Dreams of a Warrior Queen
Welcome back, sleepyheads. Tonight, we peruse the familiar, grand halls of the Library of Time and discover another dreamy adventure into the distant past awaiting us. 😴
Sound design: crickets, light breeze. 🌾🍃
Narrator: Evangeline Brown 🇬🇧
Watch, listen, and comment on ... Show More
52m 30s
Sep 2023
101 Gratitude Affirmations for Deep Sleep (Bonus)
Narrator: Thomas Jones 🇬🇧
Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴
Watch, listen, and comment on this episode on the Get Sleep ... Show More
36m 55s
