Mar 3

I'm Finally Good With Money — Now What?

You’re out of debt. Your emergency fund is fully funded. You’re contributing to your 401(k), maybe even maxing your Roth IRA. You’ve built real financial stability. So why does it still feel like something is missing? In this first episode of the three-part series After the Hustl ... Show More

36m 13s

Feb 26

Gen Z, Loud Budgeting & the New Rules of Adulting

In this episode, Shari sits down with Holly O’Neill, who has a front-row view of the financial behavior of 69 million clients, to unpack what Gen Z is really doing with their money and why it matters for every generation. From the rising cost of living and the true price of “adul ... Show More

33m 17s

Feb 24

Money Mindset and Identity: Why Your Financial Habits Aren’t Changing (and How to Fix Them)

You’re not stuck because you don’t know what to do with your money. You’re stuck because of who you believe you are with money. In this solo episode, we’re breaking down the real reason financial habits don’t stick: identity. Because you can download every budgeting app, read eve ... Show More

43m 27s

May 2024

235: Make More Money by Getting Better Sleep with Martha Lewis

Welcome to episode 235 of Love, your Money! In this episode, I’m joined by Martha Lewis, a sleep consultant to health-conscious, high achievers that struggle with getting a good night’s sleep. As a certified sleep expert and Functional Diagnostic Nutrition practitioner, she addre ... Show More

31m 35s

Apr 2019

Sleeping Your Way to the Top

Sleep. We all do it, and we all need it. Yet, our fast-paced working culture would have you believe that it’s a luxury only the weak and unproductive can afford. Terry Cralle is trying to flip this narrative. Terry is a sleep researcher and co-author of the book Sleeping Your Way ... Show More

47m 10s

Mar 2023

Bonus Meditation - Get Back to Sleep

Writer & Narrator: Thomas Jones ✍️🇬🇧 Includes mentions of: Gratitude Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode. Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken u ... Show More

39 m

Sep 2023

EP 139 - 22 Minutes of Magic: Affirmations For A Calm & Peaceful Sleep

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a>Hello Magical Human & welcome back to another '22 Minutes Of Magic' episode 🧚🏼 I am grateful for you. This episode ... Show More

23m 27s

Sep 2022

Tales of the Rockland Breakwater Light

Narrator: Abbe Opher 🇬🇧 Writer: Alicia ✍️ Sound design: harbour ambience 🛳 Welcome back, sleepyheads. Tonight, we return to the rugged coastline of Maine, with our protagonist, Emma. This time, she makes her way to the Rockland Breakwater Light. 😴 Watch, listen, and comm ... Show More

49m 35s

Dec 2022

The World’s First Sleep Fitness Company Founders On Optimising Your Sleep - Eight Sleep

Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer Matteo Franceschetti and Alexandra Zatarain are the co-founded Eight Sleep, the world’s first ... Show More

1h 43m

Aug 2022

Do You Really Need 8 Hours of Sleep? | 25

We’ve been hearing it for-ev-er: Get 8 hours of sleep. It’s been drilled into our heads for so long that we just accept it, right? But maybe we shouldn’t. Like, that’s a 1/3 of our day spent unconscious! Do we really need that much shut-eye? Would it be healthier to get less – or ... Show More

42m 32s

Jan 2023

A Deep Winter Sleep

Narrator: Abbe 🇬🇧 Writer: Glenda ✍️ Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow Welcome back, sleepyheads. Tonight, we'll enjoy a dreamy meditation set in a winter wonderland. It’s a place where you can simply relax and let go, as you’re gently guided ... Show More

35 m

Feb 2022

Dreams of a Warrior Queen

Welcome back, sleepyheads. Tonight, we peruse the familiar, grand halls of the Library of Time and discover another dreamy adventure into the distant past awaiting us. 😴 Sound design: crickets, light breeze. 🌾🍃 Narrator: Evangeline Brown 🇬🇧 Watch, listen, and comment on ... Show More

52m 30s

Sep 2023

101 Gratitude Affirmations for Deep Sleep (Bonus)

Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen, and comment on this episode on the Get Sleep ... Show More

36m 55s

The Mind-Blowing Connection Between Slee...