Jan 15
The Meal Planning Reset: How Jenn Lueke Built a System for Eating Well on a Budget
In this episode, Shari sits down with Jenn Lueke, the creator behind the viral budget grocery series that helped millions of people eat well for less. They discuss how grocery system failures quietly drain time and money, why meal planning is really an inventory problem, and how ... Show More
31m 18s
Jan 13
Why Traditional Financial Advice Fails Women — And What a Better Future Looks Like
Most financial advice was built by men, for men — and women have been expected to simply adapt. Spoiler: we haven’t, and we won’t. In this conversation with Lacy Garcia, founder & CEO of Willow, we get real about: Why women are about to control two-thirds of U.S. wealth How the i ... Show More
33m 10s
May 2024
235: Make More Money by Getting Better Sleep with Martha Lewis
Welcome to episode 235 of Love, your Money! In this episode, I’m joined by Martha Lewis, a sleep consultant to health-conscious, high achievers that struggle with getting a good night’s sleep. As a certified sleep expert and Functional Diagnostic Nutrition practitioner, she addre ... Show More
31m 35s
Sep 2022
Tales of the Rockland Breakwater Light
Narrator: Abbe Opher 🇬🇧
Writer: Alicia ✍️
Sound design: harbour ambience 🛳
Welcome back, sleepyheads. Tonight, we return to the rugged coastline of Maine, with our protagonist, Emma. This time, she makes her way to the Rockland Breakwater Light. 😴
Watch, listen, and comm ... Show More
49m 35s
Jan 2023
A Deep Winter Sleep
Narrator: Abbe 🇬🇧
Writer: Glenda ✍️
Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow
Welcome back, sleepyheads. Tonight, we'll enjoy a dreamy meditation set in a winter wonderland. It’s a place where you can simply relax and let go, as you’re gently guided ... Show More
35 m
Feb 2022
Dreams of a Warrior Queen
Welcome back, sleepyheads. Tonight, we peruse the familiar, grand halls of the Library of Time and discover another dreamy adventure into the distant past awaiting us. 😴
Sound design: crickets, light breeze. 🌾🍃
Narrator: Evangeline Brown 🇬🇧
Watch, listen, and comment on ... Show More
52m 30s
Sep 2023
101 Gratitude Affirmations for Deep Sleep (Bonus)
Narrator: Thomas Jones 🇬🇧
Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴
Watch, listen, and comment on this episode on the Get Sleep ... Show More
36m 55s
Raise your hand if you’re sleepy. According to our guest, Terry Cralle, a registered nurse and certified clinical sleep educator, and author of Sleeping Your Way to the Top, we are ALL not getting enough sleep. As she describes, it’s a vicious cycle between the lack of sleep and money stress, so no wonder why you’re probably stressed out and pretty sleepy. T ... Show More
