Writer & Narrator: Thomas Jones ✍️🇬🇧
Includes mentions of: Gratitude
Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode.
Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the s ... Show More
Jan 13
The Sleepy History of Sledding (Bonus)
Narrator: Simon Mattacks 🇬🇧Writer: Alicia Steffann ✍️ Welcome back, sleepyheads. Tonight's special bonus episode is taken from our wonderful sibling podcast, Sleepy History. 😴 To enjoy more from Sleepy History, make sure to follow or subscribe wherever you listen to podcasts:- ... Show More
46 m
Jan 12
A Magical Moonlit Cross-Country Ski
Narrator: Chloe De Burgh 🇬🇧Writer: Monika Gokey ✍️Sound effects: crackling fire 🔥 Welcome back, sleepyheads. Tonight, you’ll be taking a gentle ski adventure into the depths of the moonlit forest, where you might find something magical awaiting you. 😴 Includes mentions of: Ma ... Show More
52m 49s
Jan 2022
Resolving Inner Conflict for Peaceful Sleep | Premium Sleep Meditation
Tonight, let it all go with your host Karissa Vacker on Sleep Wave as she guides you on a reassuring Sleep Meditation, designed to help you fall asleep and stay asleep, tonight.If there is something on your mind that is keeping you up tonight or if you are finding yourself having ... Show More
3m 30s