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Mar 2023
39 m

Bonus Meditation - Get Back to Sleep

Slumber Studios
About this episode

Writer & Narrator: Thomas Jones ✍️🇬🇧 

Includes mentions of: Gratitude


Welcome back, friends. Happy World Sleep Day 2023! Thank you for joining us for this bonus episode. 


Tonight's meditation is tailored most specifically to helping you get back off to sleep if you’ve woken up during the night. However, it’s also perfectly fine to listen to this at the start of the night. Just follow along and drift off to sleep when the time is right. 😴


Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!


Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.


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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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Feedback? Let us know your thoughts! getsleepy.com/contact-us/.

Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴

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