Release the heaviness of winter and embrace the light energy of spring in this 13 minute meditation. This practice utilizes breath and visualization as you take a journey from a cabin to rebirth of nature during springtime.
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Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join th ... Show More
Aug 12
Exploring the Mind-Body Connection with Tonya Rich
In this episode, Kelly welcomes Tonya Rich, a research occupational therapist at the Minneapolis VA Healthcare System. With over 25 years of clinical expertise, Tanya's work is dedicated to enhancing the lives of veterans, especially those dealing with limb loss and persistent pa ... Show More
45m 45s