Today
How To Turn Big Dreams Into Reality With Small Daily Steps | Shaun White
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1895DM After losing at the Russia Olympics, Shaun White didn't spiral. He asked himself one question: If I was going to win again, how wo ... Show More
7m 11s
Yesterday
NAVY SEAL On Maximizing Your Full Potential | Chadd Wright
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/navy-seal-mindset-for-living-your-best-life-with-chadd-wright/ Chadd Wright, a former Navy SEAL, shares insights on maximizing one' ... Show More
8m 21s
Mar 2022
E107 - Gabby Bernstein: Looking at your past to face your future with confidence
<p>Gabby Bernstein is a bestselling author, motivational speaker, podcast host and self-proclaimed “spirit junkie”. She has penned over 9 books, including her newest release, <em>Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace</em>. Gaby turned to sp ... Show More
1h 19m
Jun 2021
Little Happier: Novelist Amy Tan Didn’t Ask Her Unnamed Goddess for Good Reviews, But for Something Else.
Novelist Amy Tan recounts that as she was writing her second book, she prayed to unnamed goddess that she “be able to write the best book I could, and that no matter what happened to it, I would have no regrets.” Wisely, she didn’t pray for a particular outcome or some metric of ... Show More
2m 30s
Aug 2021
326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself
Originally Aired: July 30, 2020
Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera.
When she noticed she was stuck in the same negative thought patterns and beliefs, she pivoted her entire philosophy on psycho ... Show More
1 h
Apr 2024
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3156:
Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More
9m 18s
Feb 2024
3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3088:
Dr. Margaret Rutherford's "How to Challenge Shame Using the Art of Mindfulness" enlightens readers on the transformat ... Show More
10m 35s
Aug 2023
381. Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer
Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perceptio ... Show More
1h 55m
Feb 2024
Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations
<p>Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! </p><br><p>Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More
7h 59m
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
Lindsey Vonn, Olympic Champion and Author shares the practices she's instilled to overcome negative thoughts and doubt to achieve success and peace in her life.
Check out the full episode: https://link.chtbl.com/1132-podcast
Sign up for the Greatness newsl ... Show More
