Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.
If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do. The minute you start to deviate from what you know you need to be doing is exactly when you need to take a deep breath, and just do it. Stop letting those typical excuses to stop you from getting going! Changing scenery can often change your frame of mind, and you might find that going for a walk, taking a jog, or even grabbing a cup of coffee can help you to clear your mind and get you back on track to getting things done. (Just don’t do it too often, as doing this EVERY TIME you get the urge to procrastinate can actually become procrastination itself.)
Tune in tomorrow for Tip #2 for helping you to beat procrastination.
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Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
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