logo
episode-header-image
About this episode
Today I’m sharing about 3 reasons I “should” have known it was ADHD sooner. Many women with ADHD will end up misdiagnosed (or partially diagnosed) with anxiety or depression before they get diagnosed with ADHD. These are just a few examples of unofficial symptoms of ADHD in women and girls. This isn’t meant to diagnose anyone and this is just my own experien ... Show More
Up next
Jul 3
ep 183: Feel restricted by structure? How systems actually give ADHDers more freedom and flexibility
Get on the early bird waitlist for the ADHD Consistency Collective 
15m 13s
Jun 26
ep 182: just slow down | self-regulation skills for ADHD | calm dow hacks for ADHDers
Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More
9m 35s
Jun 20
ep 182: ADHD Q&A
Want to submit a question for a future episode? Share your Q here! 
9m 57s
Recommended Episodes
Feb 2024
#131 The TRUTH About Adult ADHD With Amber Rose Gill
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected s ... Show More
1h 2m
Jun 2023
6 Surprising Signs of Adult ADHD
More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in particular, go undiagnosed. This episode is deeply personal, but my story is shared by so many women.I lived my entire life with sy ... Show More
50m 3s
Jan 2024
488- The Emotional Lives of Girls with ADHD
Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations. ADHD Symptoms in Girls: More Resources Sympto ... Show More
1h 3m
Sep 2022
Getting Started With Your ADHD Management
One of the questions that I’ve been getting a bit more frequently recently is just trying to understand where to get started with ADHD - and I think this is a question that a lot of us have because there is just so much out there on ADHD and it’s hard to know where even to begin ... Show More
17m 19s
Mar 2014
ADD/ADHD in Adults and Children
Are you a parent of a child with ADHD (Attention Deficient/Hyperactivity Disorder)? If so, you are not alone. Five to 10 percent of children have ADHD and research has found that over two-thirds of them will continue to have ADHD as adults. There are many different types of and r ... Show More
44m 4s
Jan 2022
Ep 172. All About ADHD with Jess from I am Paying Attention
Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after ... Show More
48m 18s
Aug 2023
468- Unlocking the Future of ADHD: Advances in Research, Diagnosis, & Treatment
Peter Jensen, M.D., reviews the current research involving genetic and environmental factors associated with ADHD and discusses the scientific advances we may see in the next decade or more, including the diagnosis of more subtypes and novel treatments. Free Resources on ADHD Res ... Show More
1h 9m
May 2021
EP. 125: ADHD and How to Respond to the Non-Believers
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___Tracy welcomes you to Episode #125 of ADHD for Smart Ass Women, where she invites ADHD non-believers t ... Show More
51m 32s
Jan 2021
ADHD and Me
I was diagnosed with ADHD at 35 years old. I describe my experience, the testing and the disorder. I also speak with a student with ADHD and Dr Gail Saltz about medication. See omnystudio.com/listener for privacy information. 
28m 54s