Join this FREE Anxiety Masterclass at https://calmer-you.com/anxiety

Jess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after supporting each other as they began their neurodivergent journeys. They’ve been raising awareness about the reality of what it’s like to be late-diagnosed since.

We discuss:

Jess' story of being diagnosed with ADHD during the pandemic
The signs of ADHD and how they show up in women
How ADHA is linked with anxiety
Practical things that can help

Hosted on Acast. See acast.com/privacy for more information.

Join this FREE Anxiety Masterclass at https://calmer-you.com/anxiety

We discuss:

Jess' story of being diagnosed with ADHD during the pandemic
The signs of ADHD and how they show up in women
How ADHA is linked with anxiety
Practical things that can help

Hosted on Acast. See acast.com/privacy for more information.

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training <a href='https://programs.tracyotsuka.com/signup'>here</a>: <a href='https://programs.tracyotsuka.com/signup'>https://programs.tracyotsuka.com/signup</a>___</p ... Show More

Ep 172. All About ADHD with Jess from I ...