Do you struggle with loving yourself the way you know you should? Do you have trouble putting yourself first? Do you want the best tips on how to prioritize truly loving yourself?!
Today we have Zachary Levi- actor, author & mental health advocate most known for his leading role in the movie “Shazam!”
We dive into his mental health journey- finding himsel ... Show More
Yesterday
PotLuck Saturday: Paul Lynde, KISS & the Wild World of 1970s TV
Happy Pot Luck Saturday! Paul Lynde, the Wicked Witch of the West, Witchiepoo, Pinky Tuscadero, and KISS. We revisit The Paul Lynde Halloween Special, with Margaret Hamilton, Billie Hayes, Tim Conway, Betty White, Florence Henderson, Donny and Marie Osmond, and a young KISS makin ... Show More
54m 45s
Nov 6
RGF Ep. 298: The Trouble With Chasing the Next Big Thing
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're breaking out the tater tots, dodging flying piñata candy, and delivering pizzas to complete strangers! We talk catching lightning in a bottle, why some people spend their car ... Show More
32m 57s
Nov 5
1373. Eat for LONGEVITY: The Forgotten Superfood w/ Dr. Jeffrey Bland
Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation with Dr. Jeffrey Bland, the Father of Functional Medicine, and he's introducing ... Show More
35m 2s
Apr 2019
Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
On this week's episode, Shazam’s Zachary Levi opens up like never before.He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.If you are going through a tough time, this episode ... Show More
1h 11m
Jan 2023
ZACHARY LEVI: Loving the Unlovable, Making Room for Peace, Shazam! Sequel, and Sandwich Artistry
Zachary Levi (Shazam!, Chuck) joins us once again to give Amell a run for his money for Inside of You appearances. Zach never disappoints with getting deep and this week he gives a healthy (much needed) dose of self love. From the power of observing generosity, to collective mani ... Show More
1h 15m
May 2023
Zac Clark: The Miracle of Recovery Never Gets Old
TW: addiction, overdose, and body dysmorphia
When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark, founder and CEO of Release Recovery, a full-service substance use disorder and ... Show More
53m 14s
Aug 2025
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ... Show More
18m 33s