What You Think Changes Your Brain | The Mindset Mentor Podcast
Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con...
Want more inspiration content to keep you going in the right direction? Follow me around the web:
Instagram: @robdialjr
Facebook: Rob Dial
Twitter: @robdial
--
Thank you to our sponsors: Go to GreenChe ... Show More
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Nov 19
How to Quiet Your Anxious Mind
Have you ever felt like your brain is working against you? In this episode, I explain why anxiety shows up, how it’s an outdated survival system, and how to turn the volume down using simple, science-backed tools. You’ll learn how to be calm, take back control, and feel grounded ... Show More
16m 43s
Jun 2023
75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!
Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:<br /><br />-how your diet is not only what you eat but what you think, believe and consume in your mind<br />-my story of how I got into the world of self help<br />-why having ... Show More
51m 12s
Oct 2021
How To Optimise Your Brain Health | Dan Murray-Serter
"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. That's what entrepreneurship is, you're constantly creating a future that doesn't yet exist." - Dan Murray-SerterEverything we do is controlled by our brain. Our actions, thoughts, beliefs, ... Show More
2h 1m
Oct 2023
96. the ins & outs of being a content creator | unshakable confidence, coming up with ideas, how to START & MORE!
Hi my loves 🦋 In today's episode we chat all things CONTENT CREATION ⬇️<br /><br />-how to get good at talking in front of a camera<br />-how to be yourself and remain authentic online<br />-what does share and what not to share on social media<br />-how to get over people close ... Show More
1h 15m