Feb 5

161. ICE Eskalation und die neue Davos Weltordnung. Ist das noch rechtsstaatlich? Mit Karsten Kammholz

In dieser Folge sprechen Karsten Kammholz und ich über zwei Dinge, die mich gerade wirklich beschäftigen: die Eskalation rund um ICE und das, was in Davos immer öfter als neue Weltordnung beschrieben wird. ICE steht für Immigration and Customs Enforcement und führt seit Dezember ... Show More

30m 30s

Feb 4

160. Social Media VERBIETEN? Macht Social Media die Menschen krank? Mit Reza Mehman und Karsten Kammholz

Social Media steht weltweit auf dem Prüfstand. Australien verbietet Social Media für unter 16-Jährige. In Großbritannien wird diskutiert. In Deutschland beginnt die Debatte gerade erst. In dieser Folge spreche ich mit Carsten Kammholz darüber, ob Social-Media-Verbote wirklich hel ... Show More

21m 57s

Feb 4

159. Droht das AUS im Iran durch USA und Reza Pahlavi? Proteste am Kippunkt.

In dieser Folge sprechen Karsten Kammholz und ich, Reza Mehman, über die Reaktionen auf unsere letzte Iran Episode, siehe https://youtu.be/GXsLfZ7xmB0 , und über die Frage, die viele gerade beschäftigt: Was passiert nach einem möglichen Regimesturz im Iran wirklich? Ich lese mehr ... Show More

45m 30s

May 2021

#22 Méditation - Jonathan Lehmann : Je fais de mon mieux ici et maintenant

Surprise !En cadeau de nouvelle lune et pour accompagner l'épisode avec notre touriste du bonheur favori, voici un bonus pour vous les lumières : une méditation guidée par Jonathan Lehmann.Pendant cette méditation intitulée "Je fais de mon mieux ici et maintenant ... Show More

11m 7s

Apr 2023

#426 Planned Spontaneity (Finding Our Happiness Flow)

Planned Spontaneity (Finding Our Happiness Flow) One of the most significant challenges in life is finding a balance between planning for the future and living in the moment. Yet, when we can do both, then our lives flow. In this po ... Show More

15m 23s

May 2024

#483 Mind Over Matter: How Thoughts Shape Our World

Mind Over Matter: How Thoughts Shape Our World This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world. Exploring the interplay of emotions,<span class= "apple-converted-spac ... Show More

14m 9s

Oct 2023

#451 The Key to Happiness is: "Malleability"

The Key to Happiness is: "Malleability" Our world is changing at an unprecedented pace. How do we find happiness with all the changes we must adjust to? In this talk, we explore how "malleability" is the critical ingredient to exper ... Show More

15m 37s

Sep 2023

#448 Nonjudgmental Mindfulness

Nonjudgmental Mindfulness Judging others through our thoughts, social media, and even their face creates a vicious loop that leads us away from happiness. Understanding and kindness towards others creates a more softness towards our foibles and offenses. New Happiness Podcast ep ... Show More

15m 41s

May 2023

#430 Happy Thoughts Happy Life

Happy Thoughts Happy Life The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of life events. What if we developed m ... Show More

15m 38s

Aug 2022

#393 - Happiness vs Pleasure

Happiness vs Pleasure (Why Thrills Don't Work) Happiness isn't about seeking thrills and pleasure. Instead, creating a happy life is about living well every day, every moment of our lives. We can accomplish this by living in the present moments and focusing on the beaut ... Show More

14m 3s

Dec 2018

Ep 37. A quick daily practise for self love and positivity

A quick daily practise for more self love and positivity (especially on cold winter mornings!)I know what it's like to wake up with a torrent of anxiety and negative thoughts – so I created this easy daily habit to help you to have a great day.This is a short and sweet (but hopef ... Show More

13m 25s

Mar 2022

BITESIZE | The Simple Habit That Can Transform Your Health and Happiness I Michael Acton Smith #252

There are so many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend beyond the meditation itself into daily life, benefitting our health and increasing our happiness. Feel Better Live More Bitesize is my weekly ... Show More

11m 36s

Aug 2022

#392 - Open Hearts Open Minds

Open Hearts Open Minds (How to be kind towards others) There is a natural tendency to quickly evaluate a new person that we meet on various external factors. What if we kept our hearts and minds open with everyone who met? Might we not experience a much more different and beautif ... Show More

13m 26s

91. Mindset Moment 02: Die schnellste Me...