About this episode
Today
4158: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 51s
Yesterday
4157: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 49s
Sep 15
4156: Logos by Colin Wright with The Minimalists on Consumerism and Identity
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 46s
Aug 2020
1256: The Freedom To Get Real AND Wanna Talk Money? Me too by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte of Free To Pursue talks money and the freedom to get real.
Episode 1256: The Freedom To Get Real AND Wanna Talk Money? Me too by Helene Massicotte of Free To Pursue on Financial Freedom
Helene Massicotte blogs about living life on your terms and experiencing tru ... Show More
10m 27s
May 2021
1375: Dying for Convenience by Helene Massicotte of Free to Pursue on Why Society Has Become Lazy and Unhealthy
Helene Massicotte of Free To Pursue discusses why society has become lazy and unhealthy due to the need for convenience.
Episode 1375: Dying for Convenience by Helene Massicotte of Free to Pursue on Why Society Has Become Lazy and Unhealthy
Helene Massicotte blogs about living li ... Show More
10m 47s
Jun 2023
How to Live Your Best Life Without “Work/Life Balance”
Do you ever get uncomfortable when people ask you if you are going to take time off work? If you enjoy your life and work, taking a “break” doesn’t always look like lounging poolside. Jen shares her personal perspective on work and how this has changed her definition of work-life ... Show More
15m 57s
Jan 2020
914: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout Consistently
Dominique Alessi on being too busy to exercise.
Episode 914: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout Consistently
Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health ... Show More
14m 20s
Feb 2025
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
1 h
Apr 2023
The Illusion of Busyness
Being busy doesn't always lead to more productivity. Today, Dora talks about how to keep from getting caught up in the busyness of our lives. To hear Sam's episode about the different types of rest, click here! Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursi ... Show More
5m 29s
Mar 2025
281 ~ Are You Living Your Life or Society's Blueprint?
24m 24s
Jan 2025
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
55m 34s
Helene Massicotte of Free To Pursue asks what you are avoiding.
Episode 2688: That Busy, Huh? What Are You Avoiding? by Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just ... Show More
<p>Feeling overwhelmed by life's relentless demands? Courtney Carver, author of <a href="https://amzn.to/3EJ3Zhr" rel="noopener noreferrer" target="_blank"><em>Gentle: Rest More, Stress Less, and Live the Life You Actually Want</em></a>, reveals a transformative approach to embra ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼</p><p>Society feeds us a constant stream of "must-haves" fo ... Show More
<p>Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of <a href="https://amzn.to/3OZrKnm" rel="noopener noreferrer" target="_blank"><em>How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists</em></a>, ... Show More