logo
episode-header-image
Mar 2023
11m 59s

Moment 100 - A Neuroscientist Explains T...

DOAC
About this episode

What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we always expect the future to be better than it ends up being and we underestimate the negatives that could happen. However, in this moment Dr. Tali Sharot discusses how the optimism bias can be a positive as our expectations of future happiness affect our happiness right now, it can motivate you to try harder to make this a reality. As Dr. Sharot says, “what we believe in our mind, changes the way we behave and the way we behave in the world changes the world”. Listen to the full episode here - https://g2ul0.app.link/PVr36vSM2xb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Aug 25
Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Alan Aragon is a leading researcher, expert, and educator i ... Show More
2h 6m
Aug 22
Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!
Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. In today’s Moments episode, Alain explo ... Show More
19m 13s
Aug 21
Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom!
Is copying Warren Buffet the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use! Mohnish Pabrai is a renowned value investor and fou ... Show More
1h 46m
Recommended Episodes
Nov 2014
Episode #042 ... Optimism
On this episode, we explore the benefits and drawbacks of optimism. First, we examine the various motivations for pessimism, and hear what Winston Churchill, Ralph Waldo Emerson, and Marcus Aurelius have to say about optimism. Next, we think about the vastly different implication ... Show More
28m 23s
Jul 2021
388: Optimism vs. Pessimism vs. Realism: Which is Best?
Do you consider yourself to be an optimist, a pessimist, or a realist? Optimism, pessimism, and realism are three different paradigms that impact how we approach life and interpret life’s events. For some, they’re even identities. When we face difficult times, our dominant paradi ... Show More
1h 4m
Apr 2024
This Perspective Will Change Your Life
In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actually ... Show More
19m 43s
Aug 2023
Why Positive Thinking Isn't Enough: Exploring Negative Visualization
Welcome to today's episode of The Mindset Mentor Podcast, where today we’re diving into the world of visualization and its impact on reshaping your life's path. BUT let’s say you’ve tried visualization before and it “didn’t work for you”... Well that’s great!Because today I’m goi ... Show More
18m 53s
May 2023
256 - Developing Optimism
Are you a pessimist? Do you see the glass as half empty? Do you often get depressed when you think about the state of the world? Today I want to talk about how stoicism can help make you an optimist.Very little is needed to make a happy life; it is all within yourself, in your wa ... Show More
12m 32s
Jan 2024
Mindset Matters: Choosing Positivity in Every Step
Step into the extraordinary power of a positive mindset. In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option ... Show More
9m 52s
Feb 2023
How to make positive changes in your life that will create a better future.
In this episode, we discuss making positive changes in your life to create a better future for yourself.  Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ... Show More
11m 14s
Feb 2023
Take Off Those Glasses: Overcoming Cognitive Biases for a Happier Life
In this episode, we encourage you to take a closer look at your own biases by removing the metaphorical glasses that may cloud your perception. We'll delve into the impact of cognitive biases, which are patterns of thinking that deviate from rational and objective thought. We'll ... Show More
43m 28s
Aug 2023
The Power Of Optimism: The Key To A Positive Life
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. Every single one of us knows what happiness feels like, and yet man ... Show More
17m 25s
Nov 2022
How to become excited about your life when everything seems negative.
In this episode, we talk about why negative things happen to you and how to change that. It's not about changing what is happening to us; it's about changing how we perceive it. That is what operating at a high frequency does for us; it allows us to find love in any situation. Th ... Show More
12m 18s