Helloooooo cuties we have a packed episode for you all today, happy full moon in Virgo you crazies I hope you’re taking it easy on yourself, I chit chat why I might be a little off & unhinged this episode and what my morning entailed while also what is going on in the cosmos and the big changes that are occurring. We also talk the mindset of perfectionism an ... Show More
Yesterday
big girl jobs, breakup szn & crazy family
<p>hellooo everyone and welcome back! we have a lot to catch up on here at smoke sesh such as running from your demons, staying busy, out running depression, picking up hobbies, purging your life, cleaning up your space, decluttering, releasing attachments to items, inconvenienci ... Show More
1h 19m
Nov 18
catching flights, feelings, & mercury retrograde
<p>helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can't wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel da ... Show More
1h 15m
Nov 11
it girl factor, traveling young & dropping out
hello and welcome back to smoke sesh! we have a lot to chat about as I am currently on a plane to Japan! we talk traveling young, affording travel, being brave, going to new places, trying new food, getting cozy, having a boyfriend, embarrassing boyfriend, boyfriend aura, vogue b ... Show More
59m 19s
Sep 2022
133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself. <br>
In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves ... Show More
1 h
Jan 2023
016. F*ck money. Master THIS first.
Look when I was young and wild, I was the king of going out with crazy chicks. But here's the thing, I was to fix others because I didn't know how to fix myself. Self-sabotaging any chance I had to become a better version of myself. Make no mistake, we all self-sabotage. It shows ... Show More
22m 56s
Nov 2021
46. Holiday Guilt, Fulfilling Other Peoples Exceptions of You, and Losing Motivation in the Winter
<p>Hi Loves Xx</p>
<p>In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays alone, not fulfilling peoples expectations of you, healing your mental h ... Show More
42m 32s
Feb 2021
Dealing with Body Issues, Self Love & Insecurities
<p>On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling go ... Show More
28m 12s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel.
You'll hear about:
not being overly attached to your i ... Show More
17m 24s