How Are You, Really?

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Staying connected to your community is discussed. 

How do you connect the unconnected? 

Staying in touch with yourself is discussed. 

If you're wondering "what's the connection?" then you just need to listen to find out! 

Asking questions keeps you present. 

Know yourself. Trust yourself. Free yourself.  

Answering your questions.  

It’s important to check in with yourself. Take a moment to refocus your energy on you. This may seem like a selfish act, but before we can connect with others, we need to always remember to connect with ourselves. Want more Eve? Try Headspace today. Learn more about your ad choic ... Show More

Learn how to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 

Transform Your Relationships with 4 Essential StepsEvery day we navigate the world - which usually involves other people depending on how you process relationships, which can be good or bad.The quality of life is dependent on the quality of relationships. It makes sense that we f ... Show More