logo
episode-header-image
Mar 2023
21m 43s

This is the period talk you should've go...

NPR
About this episode
We asked two experts how they would give the period talk. Here are six pieces of advice — including the science of periods, management techniques, and how to know when something is wrong.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Up next
Yesterday
Dear Life Kit: I'm at my breaking point
Family and marriage expert Moraya Seeger DeGeare weighs in on questions from listeners who have reached a breaking point in their relationships with the people around them.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want ... Show More
18m 54s
Oct 7
How to support a loved one through cancer treatment
If you have a friend or family member diagnosed with cancer or another serious illness, all you want to do is help. But where do you start? What if you say the wrong thing or don't show up in the right ways? In this episode, we go over different ways to offer support. No matter w ... Show More
21m 19s
Oct 6
In credit card debt? There’s a path out
Credit card debt can make you feel stressed, ashamed and lonely. But there are proven strategies to free yourself from this burden. In this episode, five tips to help you get out from under credit card debt. And to sign up for our newsletter series with step-by-step plans to pay ... Show More
17m 9s
Recommended Episodes
Jan 2023
The Period Talk (For Adults)
Every month, 1.8 billion people menstruate globally. For those people, managing periods is essential for strong reproductive and emotional health, social wellbeing and bodily autonomy. But a lot of people haven't been educated about periods or the menstrual cycle since they were ... Show More
13m 11s
Apr 2023
Special Episode: Dr. Kate Clancy & Period
Menstruation. Is there any other biological process that is so widely experienced yet is still discussed in hushed tones or with an air of disgust? Period product commercials that never mention menstruation (and what’s with the blue liquid?), sex education classes covering what p ... Show More
55m 6s
Jun 2021
What is the point of menstruation?
It's a topic that's taboo in many cultures, yet it's also something nearly every woman experiences – on average upwards of 400 times throughout her life: menstruation. Responding to a flood of questions from our CrowdScience listeners, Marnie Chesterton seeks to unpack how period ... Show More
40m 13s
Mar 2024
Listener Questions: Unlocking Women’s Health with Emily Capodilupo
As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better understa ... Show More
30m 55s
Dec 2021
The science of training and sleeping based on your menstrual cycle
On this week’s podcast, we’re talking about how hormonal changes during the menstrual cycle produce highly individual physiological responses that affect training and sleep needs. We have launched a new feature in the WHOOP app – menstrual cycle coaching – which provides personal ... Show More
43m 22s
Mar 2021
Understanding Your Period & Female Health
Maisie Hill talks about the importance of understanding your cycle and all the stages women go through from the very first period through pre-menopause (all of our reproductive years), peri-menopause, menopause and post-menopause, and most importantly why having knowledge early o ... Show More
59m 40s
Jan 2020
Why can't we talk about periods? | Jen Gunter
"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads to the spread of harmful misinformation and the mismanagement of pain. Declarin ... Show More
11m 35s
Jun 2019
Period Power
Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our peri ... Show More
46m 44s
May 2022
How Do I Know if My Period is Normal?
Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying conditions like endometriosis or fibroids. Today we’re diving deep into menstrual cycles with fertility physician Dr. Obehi Asemota. ... Show More
25m 34s
Oct 2023
The Episode About Periods
It’s no secret that periods are something almost no one wants to talk about, but menstruation serves one of the most important functions of the human body. In this episode, we speak to Professor Katherine Black from the University of Otago in New Zealand. What is happening in you ... Show More
38m 44s