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Mar 2023
55m 7s

Katherine May

Fearne Cotton
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Apr 20
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
Should you give your inner critic have a name? Psychotherapist and author Philippa Perry reckons giving that nagging voice in your head a silly name is the first step to stopping it running your life.In this chat with Fearne, Philippa explains why not feeling ‘good enough’ is oft ... Show More
1 h
Apr 16
I don’t identify as middle aged! Fearne's talking hormones and single parenting
What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a good mood, and what’s feeling a bit heavier.This is our space to explore what’s bee ... Show More
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Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
You’ve heard of fight or flight, but what about fawn – the idea of appeasing others to stay safe? Author and mental health advocate Bryony Gordon thinks there’s a reason so many women feel under pressure to people please.In this chat with Fearne, Bryony explores how she feels peo ... Show More
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