“When I'd gone off and got lost in the woods and I walked for hours and I just couldn't find my way back out of the woods, there was this moment when I stopped and just had this sense of the forest as like this complete system of life. Like I could suddenly hear this, this crackle that felt to me like I could hear the water being drawn up from the soil and I ... Show More
Apr 16
Changing Your Attachment Style (Amir Levine, MD)
Psychiatrist Amir Levine, MD, is the coauthor of the mega-bestseller Attached. In his new book, Secure, he takes another look at the four attachment styles and the myths surrounding them to show how each of us—regardless of our starting point—can flex and become more secure in ou ... Show More
58m 28s
Apr 9
A Numerologist Predicts the Future (Janine Slome)
I had a fascinating numerology reading with Janine Slome, and have been wanting to get her on the podcast for some time. Here, she shares a brief background on numerology, and why the practice can serve as both a potent portrayal of life and a map to guide you along your path. We ... Show More
57m 19s
Apr 2
How Change Really Happens (Eric Zimmer)
“I think we can take the same mindset to any change that we make, which is that getting off track is not something in you, it's part of the process itself,” says Eric Zimmer, host of the podcast The One You Feed. “And so the question just becomes, how do I get back on track with ... Show More
57m 19s
Mar 2023
Gwyneth Paltrow x Katherine May: Finding the Fluid State
In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age, she explores our deep disconnection from the world around us and how rediscovering wonder and awe can help us feel whole again. Today, May joins GP to talk about what happens when we find the humilit ... Show More
1h 5m
Jan 2023
JAROD K. ANDERSON on Reclaiming Limits /319
Bringing us into his world of nature, awe, and magical poetry, guest Jarod K. Anderson reminds us that our human journey is worthy of just as much love and affection as the natural world around us. When we come to nature with intention, how might it guide us towards love and insp ... Show More
58 m
Mar 2023
The Art of Noticing – and Appreciating – Our Dizzying World
<p>“Poetry is the attempt to understand fully what is real, what is present, what is imaginable, what is feelable, and how can I loosen the grip of what I already know to find some new, changed relationship,” the poet Jane Hirshfield tells me. Through poetry, she says, “I know so ... Show More
1h 20m
Dec 2022
Finding Home: The Story of a Farm
You’re in for a bit of a crazy story today! Rachel shares the journey that brought her to her dream farm in Sweden. Coming from mold drama in Aruba, to a cabin she couldn’t keep, and searching for her forever home, Rachel and her little family have been on quite the trek over the ... Show More
1h 15m
Jan 2022
From dark times come new discoveries, by Vanessa Hua
<p>As the pandemic drags on, Vanessa Hua finds herself in a dark place of panic and doom-scrolling. But that begins to change on one spring day, when she takes a walk outside with her kids – and recognizes a small jewel-green plant growing on the forest floor. Her disco ... Show More
32m 34s