Kathy Robinson of Athena Wellness talks about the importance of gathering
Episode 1671: The Importance of Gathering by Kathy Robinson
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies ... Show More
Today
3001: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert Dear on Overcoming Intimidation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Cachet Prescott explores why intimidating people often hold power only because of the stories we tell ourselves about ... Show More
10m 32s
Today
3000: How to Pass Wealth to Your Kids by ESI on Family Wealth Planning
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: ESI explores the uncomfortable reality behind the phrase “shirtsleeves to shirtsleeves in three generations,” questio ... Show More
11m 50s
Yesterday
2999: Share Gratitude to Strengthen Your Relationships by Karl Staib of Dig To Fly on Practicing Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Karl illustrates how a simple expression of gratitude can transform even the most difficult working relationships, tu ... Show More
10m 31s
Dec 2023
2999: Turning Wellness Challenges Into Wins by Kathy Robinson of Athena Wellness on Lifestyle Change
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2999:
Kathy Robinson explores the transformative power of facing wellness challenges. By sharing personal experiences and p ... Show More
9m 52s
Dec 2022
566. How to Meet Your Self with Dr. Nicole LePera
Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yourself, which is out now.
Here at Almost 30, we do aliens, we do channeling, we d ... Show More
1h 11m
May 2024
Blue Sky Host Bill Burke Joins the "Well…Adjusting" Podcast as a Guest Expert
<p>On the "Well…Adjusting" podcast, author, actor, and funny lady Robin Hopkins is joined each episode by people who are struggling with a wide range of issues, from how to manage stress, set some boundaries, find a new apartment, and save a dime or two. On occasion, she'll invi ... Show More
42m 34s