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Mar 2023
27m 22s

1019: "Managing Panic Attacks and Pure J...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

“As soon as you trust yourself, you will know how to live.” - Goethe

In this episode, I talk about:

  • My own recent experience with panic and fear, and sharing the reality of that experience  

  • How to face the emotional discomfort and the painful healing journey when you decide to take action on change 

  • The importance of self-trust as an anchor and using the question "how do I want to feel?" as a guide to creating a strategy 

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about the coaching OPEN HOUSE here heatherchauvin.com/join 

To learn more about the Attracting Profit Private Business Podcast visit heatherchauvin.com/profit

Listen to my conversation with scientist and mindset & high-performance coach Claudia Garbutt on the Wired for Success Podcast, Ep. 124 Getting Emotionally Uncomfortable with Heather Chauvin  

For your own AG1 supply, visit: athleticgreens.com/eu

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