Making the Whole World Your Friend

How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transformative power of spiritual inquiry—a practice that guides us beyond our stories and into direct, embodied awareness of what is trul ... Show More

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience. Our introduction music is f ... Show More

Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing on difficult "stuck" places, ho ... Show More

<p>One of the most challenging aspects of life is maintaining and sustaining healthy friendships. We spend a lifetime training to develop skills for the workforce; it’s time we explore what it means to be a good friend. This week, we begin a new series: “The Art of True Friendshi ... Show More

<p>In this episode of In The Fire, we discuss the importance of seeking godly friendships in your life. As Christians, we are called to walk in fellowship with one another and to build each other up in the faith. But how do we find godly friends? And why is it so important to hav ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding throug ... Show More

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More

Loneliness can creep in even when we’re surrounded by people. Sometimes it’s because we avoid small talk, sometimes because we fear being hurt, and sometimes because our own pride keeps us from deeper connections. In this daily prayer and heartfelt devotional, Kelly Balarie chall ... Show More

In this episode, Yemi and Ace explore the many facets of relationships—family, friends, work, love, and even the divine. They dive into how these connections shape us, challenge us, and teach us to grow as more loving and compassionate beings. With personal stories, reflections, ... Show More

Host James Martin, S.J., welcomes Fr. Isaac Slater, OCSO, a Trappist monk, poet, and author of “Do Not Judge Anyone: Desert Wisdom for a Polarized World” to “The Spiritual Life” podcast. This contemplative conversation includes: The positive effects silence can have on our prayer ... Show More

In this episode, we take a look at the advice Paul gives in his letter to the Galatians. Jennie explores the importance of restoring one another with gentleness, bearing each other's burdens, and avoiding the trap of pride. We will also discuss how the Gospel sets us free and the ... Show More