Making the Whole World Your Friend

This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awarenes ... Show More

What if hope is not something we cling to—but a capacity we can cultivate? In this talk, we'll explore how hope becomes a healing and liberating force when it is rooted in awareness, trust, and compassionate action. The mature expression of hope includes three interwoven elements ... Show More

The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk, we explore the importance of hope on the spiritual path, its shadow side, and ... Show More

<p>One of the most challenging aspects of life is maintaining and sustaining healthy friendships. We spend a lifetime training to develop skills for the workforce; it’s time we explore what it means to be a good friend. This week, we begin a new series: “The Art of True Friendshi ... Show More

<p>In this episode of In The Fire, we discuss the importance of seeking godly friendships in your life. As Christians, we are called to walk in fellowship with one another and to build each other up in the faith. But how do we find godly friends? And why is it so important to hav ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding throug ... Show More

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More

Loneliness can creep in even when we’re surrounded by people. Sometimes it’s because we avoid small talk, sometimes because we fear being hurt, and sometimes because our own pride keeps us from deeper connections. In this daily prayer and heartfelt devotional, Kelly Balarie chall ... Show More

In this episode, Yemi and Ace explore the many facets of relationships—family, friends, work, love, and even the divine. They dive into how these connections shape us, challenge us, and teach us to grow as more loving and compassionate beings. With personal stories, reflections, ... Show More

In this episode, we take a look at the advice Paul gives in his letter to the Galatians. Jennie explores the importance of restoring one another with gentleness, bearing each other's burdens, and avoiding the trap of pride. We will also discuss how the Gospel sets us free and the ... Show More

This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the path supports both personal transformation and the well-being of others. Wise View, ... Show More