When our fears of uncertainty take center stage, we often choose safety over our dreams. Knowing what will happen next becomes more important than taking the chance to start a business, quit our jobs and return to school, or jump into a new relationship. But you can't know the future, and the safest bet is the one on you and your passions. Listen to this pod ... Show More
Aug 22
It Can Hurt To Hold On, It Can Hurt To Let Go
Sometimes holding on brings pain, yet letting go can bring its own challenges too. In this episode, discover why holding on and letting go both can carry their own struggles — and how moving through them can open the way to freedom, healing, and new possibilities. Listen to this ... Show More
10m 57s
Aug 15
Do We Need To Forgive To Move On?
Forgiving someone can feel especially hard when they never apologize or try to make things right. Even when we want to release the pain, the hurt can linger. In this episode, we explore a different way forward that helps you move beyond old wounds and make space for fresh joy, ho ... Show More
10m 56s
Mar 2017
Overcoming General Unease - When Nothing Works Out in Life - Questioning Trust in Relationships
Are you walking around with an undertone of fear, anxiety, panic, or nervousness? What do you feel when nothing in general is happening in your life? What's your balance point or "homeostatic state"? When an uncomfortable or sad cloud follows you around all the time, it's hard to ... Show More
51m 37s