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Mar 2022
15m 27s

#42 First Step to GETTING RID OF ANXIETY

The Anxiety Dr
About this episode
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Up next
Feb 19
Bonus Episode: TAD Reset Tapping
Let's calm those anxious thoughts, together!Schedule an Appointment with Dr. Lisa 
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Feb 19
#216 The TAD Reset: How to Calm Your Anxious Thoughts in Minutes
In this episode, I'm teaching you one of the most powerful techniques. If you're driving listen to this episode and then when you get home listen to the bonus episode which was released today. Anxiety is not dangerous - but it feels overwhelming because your nervous system is stu ... Show More
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Feb 6
#215 The First Thing I Check Before Healing Anxiety
The first foundational step I recommend before deep anxiety healing begins: Making Sure Our system is optimized. Schedule an Appointment with Dr. Lisa 
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