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Oct 2023
10m 36s

Signals, Not Setbacks: Navigating Anxiet...

Dennis Simsek
About this episode

Your health anxiety recovery begins today, Click Here to Get Started.

For all show notes for this podcast episode Click Here.

Anxiety setbacks can overtake the meaning we place on everything we encounter throughout our day. Today I want to make it clear as to where these anxiety setbacks come from and exactly what you can do about it practically.

In this episode you will learn,

  • What anxiety setbacks really mean
  • How to consciously respond to setbacks
  • Best ways to protect against future anxiety setbacks

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

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