In this smorgasbord episode of Thick & Thin, I start with a few confessed secrets from Reddit to tie in a story from Rutger Burman's book Humankind. An anecdote that reminds us that if we see something, then we should do something –– because helping others always goes a long way.
// Follow me on IG: instagram.com/katybellotte //
Thanks to our sponsors:
Th ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Mar 2021
What Can You Give Up To Help Others?
“It’s impossible to overstate the terror and uncertainty that swarmed Marcus’ life. Just while writing Meditations, Rome fought a war against the Parthians that lasted five years. The River Tiber had one of the worst floods in history, destroying homes and livestock, and deliveri ... Show More
3m 50s
Feb 2024
Rat Race Escape Plan: The Secret To Freedom
Today, we're delving into a topic that hits close to home - the journey to break free from the rat race, both mentally and physically.I'm laying it all out there - sharing my own experiences of growing up in a world soaked in consumerism and realizing, at 32, that my focus was al ... Show More
21m 10s
Oct 2023
How the natural world connects us all, by Indy Officinalis
Urban farmer Indy Officianalis, host of National Geographic’s Farm Dreams, grew up knowing that nature was the place she felt most comfortable. When the world made her feel different, it was her private escape where she belonged. In this week’s episode, Indy tells the story of wh ... Show More
34m 27s
Sep 2020
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast
Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relati ... Show More
39m 1s