logo
episode-header-image
Feb 2023
1h 8m

A Healthy Lifestyle starts with a Health...

TORI DESIMONE & STUDIO71
About this episode
Body Image & Binge Eating discussions. Hi guys, welcome back to today's episode of Manifest with Tori DeSimone. Today, I discuss old struggles I face very publicly on this show, how I overcame them, and how I manage triggers to old ways. I feel as though these 3 things were what really allowed me to live a life of balance, freedom, and a true healthy lifesty ... Show More
Up next
Jul 28
Gretchen & Max’s Cape Cod Wedding Recap!!
Hi everyone!! Today I am joined with my mom to recap the gorgeous wedding of Gretchen and Max on Cape Cod this past weekend! I am so honored to have been invited to the most gorgeous and fun wedding I’ve ever been to! It was my first time on the cape in 20+ years, so going back t ... Show More
56m 50s
Jul 14
A Real Talk about Hormones, Ozempic & Midlife Weight Gain with my Mom
In this vulnerable and unfiltered episode, I sit down with my mom to talk about something many women go through, but few talk about openly: midlife weight gain, hormonal changes, and starting a GLP-1. After gaining 55 pounds with no major lifestyle changes and struggling with sym ... Show More
1h 3m
Jun 30
The Italy Tell All | Flying Private, Tuscany Wedding, Eating a LOT of Pasta, & More!
My mom and I sit down to recap my trip to Italy!! Enjoy this super long episode because I spare no details of the super fun trip of a lifetime! Sign up for my *FREE* Newsletter! https://xotori.beehiiv.com/subscribe Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: ... Show More
1h 47m
Recommended Episodes
Oct 2023
Living in Flow: What to Do When Things Don't Go According to Plan
I was quickly humbled when an episode I had been editing for hours magically disappeared after my editing software crashed. I sat silently for a few minutes, frustrated by what had just happened. Then, it hit me.. flow. What was this experience reminding me about pivoting and goi ... Show More
21m 42s
May 2024
Take Control Of Your Life | 004
Is the fear of change getting in your way?    This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want.   Use your voice to let people know what you need, set boundaries, and do things y ... Show More
1h 4m
Dec 2023
12 Days of Manifest Daily: Standing By Your Standards, Honoring Your Worth & What To Do When Asked To Lower Your Bar
Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily! In today’s episode, we’re chatting about standards and the importance of respecting your standards. Relevant LinksShop the Manifest ... Show More
24m 9s
May 2024
Affirmation: I Make Healthy Choices That Are Right For My Body And Mind
Book your FREE 30 Minute Clarity Call with Jody now!  https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of ... Show More
10m 57s
Apr 2021
#311 - Life Hacks 204
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube ... Show More
1h 30m
Jun 2021
#337 - 200k Q&A - Jordan Peterson, Bitcoin & Harsh Truths
I hit 200k Subscribers on YouTube!!To celebrate I asked for questions on Instagram and YouTube. Yet again I was blown away by how interesting, challenging and insightful the questions were so I tried to fit as many in as I could. You guys really are incredibly smart and uncommonl ... Show More
1h 16m
Apr 2024
#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious
I hit 2 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on Andrew Huberman's recent d ... Show More
1h 47m
Jul 2022
85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End
On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from being f ... Show More
1h 17m
May 2024
Access, Advocacy, & Activism in Women's Healthcare
Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in ... Show More
50m 8s
Nov 2020
How Your Daily Habits Impact Your Health & Are Humans Inherently Good or Evil?
Eating cereal for breakfast is a relatively new concept that really didn’t catch on until the 1940s and 50s. So where did it come from and how did it get so popular? This episode begins by answering these questions and explaining how popcorn was really the first breakfast cereal. ... Show More
51m 56s