logo
episode-header-image
Nov 2020
49m 26s

How Your Daily Habits Impact Your Health...

Mike Carruthers | OmniCast Media
About this episode
Eating cereal for breakfast is a relatively new concept that really didn’t catch on until the 1940s and 50s. So where did it come from and how did it get so popular? This episode begins by answering these questions and explaining how popcorn was really the first breakfast cereal. Source: David Hoffman, author of The Breakfast Cereal Gourmet (https://amzn.to/ ... Show More
Up next
Yesterday
The Science of Charisma & Why Midlife Is Better Than Everyone Thinks
If your porch light seems to attract every moth and flying insect in the neighborhood, you're not imagining it. Scientists have finally figured out why artificial lights are so irresistible to many insects—and knowing what they've discovered can help you keep more bugs away this ... Show More
49m 32s
Jul 21
SYSK TRENDING - Where Did the Hamburger Come From?
Few foods are as American as the hamburger. Every year, Americans eat billions of them, and they are a staple at backyard barbecues, diners, ballparks, and restaurants around the world. Yet despite being one of the most recognizable foods on the planet, no one seems to agree on w ... Show More
23m 25s
Jul 20
Have We Been Wrong About Posture? & How Memory Champions Think
Take a look at your speedometer the next time you're driving. Chances are, it's lying to you. The speed you're actually traveling is probably different from what the dashboard says—and that's completely intentional. https://en.wikipedia.org/wiki/Speedometer?utm From the time we'r ... Show More
49m 49s
Recommended Episodes
Jan 2024
Why do we eat cereal for breakfast?
Have you ever been chastised for eating a bowl of cereal for lunch? Or having leftovers for breakfast?There are certain foods designed 'breakfast foods' in the collective imagination: eggs, toast, cornflakes, pancakes. But the stories of how they came to earn their morning timesl ... Show More
9m 27s
Jan 2023
“It’s Edible!” The Origin of Breakfast Cereal, Part One
Cereal is everywhere nowadays, but how did it become a thing? For most of us, this stuff is the ultimate convenient breakfast, and even the most sugary varieties claim to offer nutritional benefits and a balanced start to your day -- even if those claims may be a bit... misleadin ... Show More
37m 56s
Jan 2019
Breakfast: To Eat Or Not To Eat?
<p>How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?</p> <p>This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to t ... Show More
49m 3s
Oct 2025
Is breakfast the most important meal of the day?
How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss thi ... Show More
6m 38s
May 2023
Ask a Nutritionist - Breakfast Ideas
<p>Are you stuck in the American breakfast rut of eating sweet things in the morning? Looking for new healthier ideas for breakfast? Listen in to this week episode of ask a nutritionist with Britni as she discusses some new way to think about our first meal of the day.</p> 
17m 59s
Jul 2025
176: Who Invented Breakfast? The Breakfast Industry’s Dirty Little Secrets
Hi friends, happy Wednesday!The other day I woke up starving — like, hangry. So I wandered into the kitchen and stood there, just… staring. Eggs? Too much work. Pancakes? Ehhh Toast? Meh. I mean why is choosing breakfast this complicated?It’s supposed to be “the most important me ... Show More
36m 13s
Jun 2019
Fan Favorite: Why are we so Nostalgic for Sugary Breakfast Cereals?
<p>Is Cap'n Crunch Really a Captain? Is the Silly Rabbit using psychological tricks on kids? And why did everyone stop putting prizes in cereal boxes? Will and Mango take a trip down memory lane, exploring why America is so nostalgic for those sugary sweet breakfast treats. Featu ... Show More
39m 48s
Jan 2015
Breakfast of Champions
Breakfast: the most important meal of the day. Or is it? In this episode of Gastropod, we explore the science and history behind the most intentionally designed, the most industrialized, and the most argued about meal of all. Armed with a healthy dose of caffeine chronopharmacolo ... Show More
44m 4s
Aug 2022
The Origins of Breakfast Foods
Who doesn't love breakfast? But do you know where most of the typical breakfast foods come from? Well listen in to find out.See omnystudio.com/listener for privacy information. 
53m 5s
Aug 2019
Cereal Wars-The Most Important Meal | 7
Breakfast is the most important meal of the day! Or is it? While that phrase sounds scientifically and nutritionally sound, it’s origins can be traced back to cereal company marketing departments. We conclude our series on the cereal wars with Alex Mayyasi, editor of Gastro Obscu ... Show More
27m 58s