It’s time to address our needs that weren’t able to be met as a child and heal the pattern of behaviors we have developed over time. As always, follow and connect with me on IG: @iamlatricerainer and the site to purchase the pdf version of my journal is as follows https://the-self-love-playbook.myshopify.com
Jul 2025
You can have it all & you deserve to 💁🏾♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Sep 2025
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
Oct 2020
024: Healing Your Inner Child
In this episode you’ll learn about inner child healing work – what it is and how to practise it, how it can help you re-wire patterns, heal emotional wounds and transform your life. I share techniques, practices, and journal prompts to help you connect with your inner child and r ... Show More
28m 29s
<p>In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love.</p> <p> </p> <p>Please don't forget to rate & review!</p> <p>Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant</p> <p ... Show More
