Hey it’s Katie and I hope this moment finds you well. I’m so excited to share this special meditation with you from our newest podcast, Meditation for Anxiety. These powerful guided meditations are yours to experience anytime you feel stress and anxiety creep in. If you enjoy this episode, I invite you to subscribe by searching for Meditation for Anxiety in ... Show More
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments 🙁
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
JOURNAL PROMPTS:
How do you feel after doing this me ... Show More
14m 20s