BrainStuff Classics: Can Losing Sleep Ma...

Instead of putting a pan on a source of heat (like a gas burner or electric element), an induction cooktop creates heat in the pan itself thanks to the principles of electromagnetism and resistance. Learn how it works -- plus the pros and cons of the technology -- in today's epis ... Show More

In the 1700s, fossil finds along the Ohio and Hudson Rivers indicated that North America was home to mysterious beasts. Learn how mastodon bones proved both that extinction is real and that America isn't full of degenerates in this episode of BrainStuff, based on this article: ht ... Show More

The craving for and practice of eating earth is more widespread than you might think. Learn why researchers think people engage in this form of pica (i.e., geophagy) in today's classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditio ... Show More

<p>When sleep eludes you, are you more prone to put on pounds? Science says yes. Explore the link between sleep and obesity in this podcast from HowStuffWorks.com.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpod ... Show More

Get the latest research on whether sleeping enough can help with fat loss and diet control! Read the full transcript here: http://bit.ly/2bX0MdI Hosted on Acast. See acast.com/privacy for more information. 

Did you know you can gain weight if you don’t get enough sleep? This episode features audio from Does Lack of Sleep Cause You to Gain Weight?, Does Getting Enough Sleep Help You Lose Weight?, and Natural Dietary Remedy for Insomnia. Visit the video pages for all sources and docto ... Show More

Ever notice that after a bad night’s sleep, your body seems to yearn for comfort food? In our inaugural episode we’ll pull back the covers on the science of sleep, exploring its effects on our health and how it plays a role in keeping our waistlines and our hearts healthy.We talk ... Show More

Many people have more difficulty sleeping when they reach midlife, which is also when they start to see their weight creeping up. Sleep medicine specialist Dr. Jade Wu talks about the relationship between sleep, appetite, weight gain, and midlife changes.Read the transcript.Check ... Show More

It's important for us all to remember that weight management is not solely about monitoring calories in and out… Sleep is a significant factor influencing your metabolism and weight, and in today's discussion, we'll explore the impact that inadequate sleep can have on your weight ... Show More

<p>It gets most people’s attention when we share that you can lose weight while you sleep – and it’s true! It’s getting the sleep that’s often the problem. Two nutritionists share many possible solutions around trouble falling asleep and staying asleep. Backing up they also expla ... Show More

There's a connection between sleep and hunger. Getting better quality sleep may help with appetite, cravings, and ultimately, weight loss.Read the transcript at https://quickanddirtytips.com/health-fitness/sleep-and-hungerCheck out all the Quick and Dirty Tips shows:www.quickandd ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Explore the elusive nature of sleep and its profound impact on physical health with Christian Finn's insights in "Why ... Show More

<p>Did you know that what you eat can affect how you sleep? Did you know that what your eyes see and your ears hear, can affect your quality of sleep?</p> <p>Tune in to this episode of Partners in Health and Biz and learn some of the distractions to avoid in order to have a restf ... Show More