68: It’s a marathon not a sprint| Listen on Anghami

Sep 7

Here's how to get excited about change, even if you don't want to

Change is a really big deal! And it's always been pretty scary to me and it's not something I've usually liked or embraced. But I've been going through both small and big changes lately and I wanna talk about it. So today I'm sharing what I've learned about getting comfortable wi ... Show More

33m 16s

Aug 24

Asking a therapist the things you’d ask if you were in therapy

Moments is finally back with everyone’s favorite guest in the world, Dr. Jessica Leon. Certified brain health coach, therapist, life coach & more. Dr. Leon has deeply impacted my life over the last 4 years and I know that some of these words she shares will also impact yours. In ... Show More

1h 4m

May 2026

You’re a human being not a human doing

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ... Show More

34m 39s

Nov 2019

He Ran Across America — On Plants

“Just because something is hard in the beginning doesn't mean it's always going to be.”Robbie Balenger Imagine running an ultramarathon. It’s a huge undertaking for anyone. And a bucket list dream for many.Now imagine running an ultramarathon every day. A minimum of 40 miles, 75 ... Show More

2h 7m

Aug 2025

Pace Yourself for the Long Run

Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. L ... Show More

4m 21s

Mar 2025

3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3527: Running a marathon is more than a physical challenge, it’s a masterclass in life’s most valuable lessons. From the po ... Show More

10m 56s

Apr 2025

The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES

Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference. What kept him going through pain and setbacks? Rob opens up about the emotional fuel behind his run, the p ... Show More

59m 16s

Dec 2024

Revising for a marathon

In this conversation, Jeremy Leigh FCCA draws fascinating parallels between his London Marathon training and his journey through the ACCA Qualification. We delve into the overlapping experiences of self-discipline, planning, and the incredible sense of accomplishment that comes w ... Show More

16m 17s

Feb 2022

How to train for your first marathon

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ... Show More

22m 35s

Aug 2021

Running The Marathon - Ep 13

This is a marathon, not a sprint.

51m 46s

May 2025

RUNNING Taught Me the Biggest Life Lesson

Running isn’t just about miles or speed—it’s about becoming. In this cinematic reflection, I share what running revealed about struggle, discipline, identity, and purpose. Whether you're pounding pavement or navigating your path in life, this message is for anyone chasing growth ... Show More

42m 16s