Do you ever feel stuck when it comes time to actually put your goals into motion? Planning and prepping can be fun for many of us, but then comes the hardest part – doing. This week, I share how I crush the DO stage of the goals process. It’s my favorite tip for putting action behind your plans or words. Don't let your goals sit on the shelf. It is time to D ... Show More
Jan 12
ATG 264: Hope Is an Act of Open Rebellion: Why Optimism Is the Secret Weapon of World-Class Performers
What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism is ... Show More
1h 15m
Dec 29
ATG 262: 50 by 50: The Final 27 Lessons I Learned by Age 50
This is it—the final installment of my 50 by 50 series. I've spent four episodes breaking down 50 lessons I learned in my first half-century on this planet (yes, I said half-century). In this episode, I'm covering the final 27 lessons, from "dream big, start small" to why you nee ... Show More
15m 18s
<p>This episode will help you set the right goals for you.</p><p> </p><p>Goals matter. They make your life easier and they create a sense of purpose and meaning.</p><p> </p><p>But most people don’t set goals the right way, which is why they fail before they even start.</p><p> </p ... Show More
