How do you create your own positive peer group?
There are many aspects that go into optimizing your brain health. A good brain diet, sleep, reducing and managing stress. But there’s one element that isn’t always given as much time and focus, and that’s how to create a positive peer group.
You’ve likely heard the following phrases regarding personal develo ... Show More
Yesterday
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Sep 2021
The Only Motivation Formula You Need For Success - Jim Kwik
Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, ent ... Show More
22m 40s
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