logo
episode-header-image
Feb 2023
34m 57s

The power of a simple loving presence, b...

Waitwhat
About this episode

Hannah Cross is a licensed clinical social worker, devoted to helping people with emotional and behavioral concerns. The way she approaches her work is rooted in a life-changing early job, one she almost didn’t take — at a youth incarceration center. Working with these young people, she comes to realize that while the textbook approach might sometimes fail, there’s a reliable healing power in a simple, loving presence. This insight helps her see her own younger self anew, and embrace her past.

Listen to Rev. Monique Ortiz's Meditative Story "The heart comes out at night": https://listen.meditativestory.com/RevMoniqueOrtizPIO

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 7
Navigating life in my own skin, by Zenju Earthlyn Manuel
In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscap ... Show More
29m 59s
Oct 1
Through friendship, a better version of myself, by Reid Hoffman
How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not ... Show More
30 m
Sep 24
Calming the mind and body for sleep, by Rohan Gunatillake
Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning ... Show More
12m 10s
Recommended Episodes
Dec 2019
Making and Breaking Habits, Sanely | Kelly McGonigal
For as long as she can remember, Kelly McGonigal has felt motivated to understand the causes of pain and suffering and find ways to relieve them. This motivation led her to pursue a career in psychology and cultivate a meditation practice. In this episode Kelly talks about the ty ... Show More
1h 21m
Dec 2020
We’re Good at Capitalism. Can We Get Better at Love?
Mellody Hayes, MD, is an anesthesiologist, a healer, a spiritual teacher, and a powerful voice in the psychedelic movement. Though Hayes has worked in traditional medicine for her whole career, she says her spiritual life greatly informs how she approaches human healing—and she k ... Show More
47m 52s
Oct 2019
Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak
Dr. Susan Pollak found refuge in meditation at a young age, introduced to it by a family member. Describing herself as an anxious and neurotic kid, she noticed how meditation offered her some relief. Pollak has remained fascinated with meditation ever since. She earned degrees in ... Show More
1h 28m
Apr 2023
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today’s episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon Salzberg. She is the co-founder of the Insight M ... Show More
1 h
Mar 2023
Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More
On today’s episode, I’m chatting with fitness coach, author and entrepreneur, Karena Dawn. Karena is the Co-Founder of well-known fitness brand, Tone It Up. Her journey starts with her past of what it was like growing up with a mother who was diagnosed with paranoid schizophrenia ... Show More
46m 31s
Jun 2022
Quantum Retrocausality, Superhuman 'Siddhis', Ancestral Trauma And Exponential Possibilities With Patricia Muehsam, MD
If you enjoyed listening to today's episode?Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/reviewDr. Muehsam has been an influential force in shaping the landscape of health ... Show More
1h 21m
Nov 2016
Gabrielle Bernstein: The Journey From Addiction to Awareness
Gabrielle Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and numerous other books.She's been featured on Oprah’s Super Soul Sunday as "next-generation thought leader" and leads talks, retreats and meditations for sold-out audiences around the ... Show More
55m 5s
Feb 2020
Race is Not Tangential to Meditation | Rhonda V. Magee
Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law and social change work. Born in North Carolina in 1967, Rhonda experienced a childh ... Show More
1h 38m
Oct 2022
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It might be hard to find a more annoying cliché than self-love; it can seem empty and inactionable. And even if you could make it work, I think many of us su ... Show More
1 h