Sep 10

426: His Psoriasis Wouldn’t Go Away After 10+ Years of Trying Everything. Here’s What Finally Changed

After more than 10 years of battling psoriasis, my client Marc felt like he’d tried everything: elimination diets, supplements, creams, high-dose vitamin D, and even UVB light therapy. After all the research he’d done, nothing created the lasting change he wanted, leaving him won ... Show More

18m 4s

Sep 3

425: Laser Hair Removal for Hidradenitis Suppurativa: The Treatment That Finally Stopped My HS Flares

For years, I quietly dealt with painful Hidradenitis Suppurativa until a surprising conversation with a friend told me how laser hair removal was a gamechanger for her HS. I was skeptical, but it ultimately became the HS treatment that made the biggest difference in my flares.In ... Show More

21m 9s

Aug 27

424: Rosacea Suddenly Worse in Your 40s or 50s? The HUGE Role Hormones Can Play in Perimenopause Rosacea

If your face has gotten redder, more reactive and burning in your in your 40s or 50s (or your rosacea seems much worse), perimenopause rosacea could be an important piece of the puzzle. Emerging research suggests shifting hormone levels can trigger and also influence rosacea symp ... Show More

19m 29s

Jun 2025

176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!

What if I told you that every time you slather steroid cream on eczema, you’re essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, and when that ecosystem gets disrupted, your skin becomes the battlefield. In thi ... Show More

10m 6s

May 2025

Why Your Skin Is Begging You to Heal Your Gut First

Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disrup ... Show More

51m 56s

Sep 2024

The Root Causes of Acne and Rosacea Revealed

Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine and Dr. Elizabeth Boham to dive deep into the root causes behind chronic skin conditions. We break down how gut health, food sensitivities, and systemic inflammation are often at the ... Show More

46m 24s

Feb 2021

1824: Why Having Too Little Stomach Acid Is Hurting You (TWT)

<div> We typically think of having too much stomach acid as the biggest problem people are dealing with, but in reality that is just not the case…</ ... Show More

26m 28s

Oct 2021

Common skin conditions

In this episode Niki and Catriona discuss common skin conditions; eczema, psoriasis and rosacea and they also touch on baby skin care and routines. They cover the presentation, causes, triggers and treatments of these very common and often challenging skin conditions. They explai ... Show More

58m 43s

Sep 2022

Can probiotics help treat eczema in adults?

Eczema is a general term for rash-like skin conditions with atopic dermatitis being the most common form. Atopic dermatitis is a chronic inflammatory skin disease characterised by itching and recurrent eczema patches. Up to 20 percent of children can be affected by atopic dermati ... Show More

8m 28s

Jan 2023

#135: Signs of Leaky Gut & How to Overcome It

When we think of gut health, for most people, it’s only digestive symptoms that come to mind.Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.<p class="" ... Show More

17m 16s

Jun 2017

508: Do You Have These Symptoms of Leaky Gut? (TWT)

No matter what you may be currently suffering from, it almost always ties back to your gut health... The reason for this is that 80% of your entire immune system lies inside and surrounding your approximately 28 feet of digestive tract (intestines)... Plus, if your gut health is ... Show More

17m 25s

Jul 2022

170. How to fix your gut!

In today’s episode, Paul does a deep dive on gut health. He shares how he believes humans can optimize their gut health, and about common gut issues such as SIBO, IBS, GERD, and gallstones: what he believes causes them, and how to fix them.</spa ... Show More

1h 16m

Feb 2024

#175: 9 Pieces of Rapid Fire Gut Health Advice

Have you been struggling with digestive issues such as bloating, heartburn, and constipation? Or maybe you’re also dealing with broader gut-related health challenges such as fatigue and hormone imbalances? You don't have to live with thes ... Show More

11m 5s

280: Low Stomach Acid + Chronic Skin Ras...