If you struggle with body confidence… welcome to the club! YOU ARE NOT ALONE! It’s estimated up to 90% of the ladies out there feel uncomfortable in their bodies. If you’re among the 90%, you’re obviously in good company... and this is exactly why we’re here having this conversation!

The fact is, we do live in our body and whether we like it or not, we will do ourselves a huge favor if we learn to get a bit more comfortable TODAY.

I have a FREE workshop for you guys on my website: How To Feel Confident In Your Body Without Obsessing Over Food that dives into this in more detail! Be sure to check it out- FREE! As for today, we are breaking down THREE secrets to feeling more confident in your body, immediately!

As we enter February, the season of love, my hope is that you can extend some of that love to your own self in your current body. Start with these three easy-to-do tips and watch how it completely changes how you talk to your body. I hope this blesses you today and in case no one told you today, you are awesome!

Cheers and happy eating!

Jess

3 Secrets To Feeling Confident In Your B...