logo
episode-header-image
Feb 2023
23m 9s

Ep. 175 - Cancel the contract

Breakup Coach Dorothy
About this episode

Have you ever been hesitant to move forward after a breakup or divorce. In today’s episode learn what it’s like to cancel the contract and catapult your heart healing experience. 

Topics covered: 

  • The bigger and better life - when it’s not working
  • High attachment to your ex and the real why
  • Why it can be hard to cancel the contract and what to do about it

The Braveheart Festival is taking place THIS WEEK! Join us for a free live 2 day heart healing experience and leave with your biggest comeback yet!

Get your tickets here: https://dorothyabjohnson.com/2023braveheartfestival

Up next
Oct 6
Ep. 309 - When your breakup feels like the worst thing that’s ever happened
If your divorce or breakup feels like the worst thing that’s ever happened to you, this episode is for you. Dorothy walks you through why trying to squeeze your pain into cheerful reframes keeps you stuck, and demonstrates a clearer alternative: how to hold the real hurt without ... Show More
10m 19s
Sep 29
Ep. 308 - How to stop feeling on the edge of tears after your breakup
If you feel like you’re constantly on the edge of tears, terrified of your emotions, or stuck in a cycle of grief you can’t shake, this episode is for you. I’m sharing two powerful meditations that will completely shift how you relate to your feelings. The first helps you create ... Show More
17m 33s
Sep 22
Ep. 307 - The missing link between knowing you can heal and actually moving on
You know thoughts create feelings. You understand that you create your own reality. You've read all the books, done all the courses, and can explain these concepts perfectly to your friends. So why can't you actually LIVE them when life gets messy? In this episode, Dorothy breaks ... Show More
23m 22s
Recommended Episodes
Feb 2021
82: How to Cope with Disappointments in Dating
Join Me on a Bigger Journey & Get Results in Your Love Life. Try My VIP Coaching Experience for Free... → http://www.AskMH.com​ Quiz for you... What do the following 3 things all have in common?: - Getting nervous on a date - Getting upset that someone isn’t texting you back - No ... Show More
7m 42s
Feb 2022
339: Surviving Your Breakup
Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and ... Show More
50m 51s
Sep 2022
(Rewind): Was Breaking Up With Him The Right Decision?
You decided it’s time to break up. And now you’re single again. But for some reason you don’t feel at peace. You’re still haunted by that eternal question: Did I make a HUGE mistake? Even if it was YOU who decided to call off a relationship, at some point you’re always going to g ... Show More
7m 33s
Feb 2023
392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topi ... Show More
48m 4s
Jul 2022
175: How To Get Over Someone You Can't Get Over
If you truly feel like you had a once-in-a-lifetime connection, it can feel like you'll never get over a past relationship. Sometimes we can still idealize a relationship from years ago because we feel like we'll never replace that person. And then we get locked in a story: "I ca ... Show More
1h 2m
Oct 2022
(Rewind): If You Want To Heal Your Heartbreak, Listen To This...
I’ll keep this short. If you’re experiencing any kind of pain right now from a “situation” or a relationship ending, this clip is a must-watch for you today. It could be the pain of having been ghosted . . . It could be the pain of someone you were seeing regularly going cold on ... Show More
11m 36s
Mar 2021
95: How To TRULY Get Over Your Heartbreak...
Heal your heart and move on strong from your breakup. Tap Below to Watch Your FREE Training . . . → http://www.MoveOnStrong.com​ --- I’ll keep this short. If you’re experiencing any kind of pain right now from a “situation” or a relationship ending, this brand-new episode is a mu ... Show More
40m 31s
Mar 2019
188: Recovering After A Breakup
A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ... Show More
50m 41s
May 2024
#218 Listener Episode: 2 Breakups in 2 Years with Hal
In today's listener episode I'm talking with Hal about not one but two breakups that happened in the span of 2 years. Hal was married to his ex husband after 13 years and he was able to walk away from that marriage after infidelity and then after leaving his marriage he h ... Show More
42m 56s
Apr 2022
The Relationship Break up Guide
This week Caroline is joined by best friends & Entrepreneurs Helen Hall & Naomi Olindo. Having been through many break ups feeling lost & alone in their thoughts they come together to create Blueprint for Breakup, a guide to support you in mending your broken heart and to give yo ... Show More
40m 51s