252 - Procrastination - Britt Frank

<p>Philosopher, neuroscientist, and psychologist, Joshua Greene tells us how the brain generates morality and how his research may have solved the infamous trolley problem, and in so doing created a way to encourage people to contribute to charities that do the most good, and, in ... Show More

<p>We sit down with Dr. Madeleine Beekman, a professor emerita of evolutionary biology and behavioral ecology at the University of Sydney, Australia, whose new book, The Origin of Language, presents a completely new and fascinating theory for how language emerged in homo sapiens, ... Show More

<p>In this episode we welcome Dr. Sarah Stein Lubrano, a political scientist who studies how cognitive dissonance affects all sorts of political behavior. She’s also the co-host of a podcast about activism called "What Do We Want?" and she wrote a book titled Don’t Talk About Pol ... Show More

<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p> Picture this: you're sitting at your desk, ready to conquer that important task that you’ve b ... Show More

<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p>We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3181: Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging ... Show More

<p>Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies stuckness, how to reframe procrastination, collaborate with your inner parts, and move forward with self-compassion. </p><br>< ... Show More

<p>Bienvenue dans notre nouvelle série Coaching en compagnie de Lucile Paul Chevance, coach experte et romancière auteure du merveilleux livre «&nbsp;<a href="https://www.livredepoche.com/" rel="noopener noreferrer" target="_blank">L’enfant de la Source</a>&nbsp;» au Livre de Poc ... Show More

<p>Today it’s great to have Jud Brewer on the podcast. Dr. Brewer is a New York Times best-selling author, addiction psychiatrist and neuroscientist. He is an associate professor and the Director of Research and Innovation at the Center for Mindfulness at Brown University and the ... Show More

<p>La procrastination, ça vous parle ? On l’a constaté en juin lors de notre Challenge “Créer du temps pour l’essentiel”, la procrastination est un problème majeur dans le quotidien de nombre d’entre vous. C’est pour ça que j’ai choisi de consacrer l’épisode 208 de Change ma vie ... Show More

<p>#162: Procrastination is something of a mystery. Its costs — decreased quality of work, fraying of bonds with others, increased negative emotions like stress, even health effects — are universally acknowledged. Yet procrastination persists — or, put precisely, people persist i ... Show More

<p>If you or someone you know has a problem with procrastination, you've probably chalked it up to a deficiency in time management skills or self-control. But my guest says there are deeper reasons underlying procrastination, and he'll unpack what they are today on the show.</p>< ... Show More