Hi Besties! In this episode, I take you back for an overview of my first year being an influencer. How it started with my first viral video, where I said, "I went from sad to frickin' savage!" and from there it became the start of my business and brand! You know I love giving you all full transparency so I really break down the behind the scenes of my jou ... Show More
Jun 2025
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and ... Show More
40m 47s
Oct 2022
74. Mental Health Awareness Month with My Brother Part 1
Welcome back everyone! Today, I am very excited to welcome back my brother Carlos and my mom to the show. In acknowledgement of Mental Health Awareness Month my brother returns to chat more about his time with addiction, the work he is doing now on his health, and my mom gets to ... Show More
1h 19m
Dec 2021
57. EVEMAS #7 : How to Make Fitness and Working Out a Part of Your Lifestyle
Hi Loves Xx
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Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let y ... Show More
24m 53s
Mar 2022
1. My Emotional Eating Journey and How I Was Led to this Podcast
<p>Hi friend!</p>
<p>In this episode, I'm sharing my journey and how I was led to this podcast. I get vulnerable, I share about my past, and hopefully make you feel seen and that you're not alone in your emotional eating. I remember the feeling of desperation to find a solution f ... Show More
28m 18s
Sep 2023
Q&A: Imposter Syndrome, Moving Away From Home, Relationship Advice & Lessons From My 20's
<div>In this episode, we had a candid Q&A session covering relationship advice, imposter syndrome, moving away from home, and lessons from our 20s. We discussed the ups and downs of relationships, shared experiences with imposter syndrome, talked about the challenges of reloc ... Show More
33m 55s