In This Episode, You'll Learn:
How his songs represent some of his values, like kindness and how we need to remember to be more kind in our interactions with each other.
Learning persistance and his drive to keep going and never give up when faced with difficulty.
Why he wrote the song, Get Better, which is about resilience and remembering there is alway ... Show More
Today
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
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Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
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Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
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Oct 2021
Learning To Peacefully Go With The Flow Of Life
In this episode, in our Mindful Monday segment, we have a great message on Learning To Peacefully Go With The Flow Of Life.
Go to https://7goodminutes.com/podcast/flow-of-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More
9m 25s
Jan 2024
Allison Holker OPENS UP: Navigating Grief, The Greatest LESSONS From tWitch & Finding Her Purpose
<p>Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She's here to talk about her new children's book, "<a href="https://amzn.t ... Show More
1 h
Apr 2024
Hozier Opens Up: “I Was At War With Myself” - How to Begin to HEAL & UNBLOCK Your Creativity
<p>Today, we're joined by the incredibly talented musician, Hozier. At just 24 years old, Andrew Hozier-Byrne captured the world's attention with his hit song 'Take Me To Church.' We'll explore how he navigated the immense success and pressure that followed, and whether he experi ... Show More
1h 14m