In This Episode You Will Learn About:
The surprising secrets to living a happy life
How to strengthen any relationship and build new ones
Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today!
You can’t afford to miss this episode!
Resources:
Website: www.adultdevelopmentstudy.org ... Show More
Mar 11
Confidence Classic: What 80+ Years Of Research Says About Happiness with Dr. Marc Schulz
What actually makes people happy and healthy over the course of a lifetime? In this episode, I sit down with Dr. Mark Schulz, Associate Director of the Harvard Study of Adult Development, to share the findings from the Harvard study that breaks down why the quality of our relatio ... Show More
43m 7s
Mar 10
Why Your Personal Brand is a Non-Negotiable in the AI Era with Melanie Borden
What happens when someone searches your name in AI? In today’s digital world, your personal brand is no longer optional. In this episode, I sit down with personal brand strategist and founder of The Borden Group, Melanie Borden, to break down why leaders, founders, and profession ... Show More
49m 38s
Mar 4
Confidence Classic: Why Plan B Is Holding You Back with Matt Higgins
What if I told you it wasn’t failure holding you back, but leaving yourself a way out? If you’ve been hesitating, overthinking, or keeping a “just in case” backup plan, this episode will challenge you to rethink risk, trust your insight, and commit fully to the future you want. I ... Show More
46m 23s
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
<p dir="ltr">What is the difference between an engineer who dreads waking up and has consistent miserable days, and one who wakes up smiling and loves their career? How can you transform from hating life to happiness?</p> <p><strong> </strong></p> <p dir="ltr">Read the full episo ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More
