In This Episode You Will Learn About:
The surprising secrets to living a happy life
How to strengthen any relationship and build new ones
Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today!
You can’t afford to miss this episode!
Resources:
Website: www.adultdevelopmentstudy.org ... Show More
Nov 19
Confidence Classic: Finding Gratitude In Your Hardest Moments With “Gratitude Guru” Chris Schembra
You’ve heard people say “just be grateful” a million times, but what happens when life is falling apart, you’re in real pain, and that kind of gratitude feels fake? In this episode, I sit down with USA Today’s “Gratitude Guru” Chris Schembra to talk about a completely different a ... Show More
43m 19s
Nov 18
Confidence Classic: Lead With Empathy, Strength & Purpose with Dalia Feldheim
What if the traits you’ve been told make you “too emotional” or “too soft” are actually your greatest leadership strengths? In this episode, I sit down with leadership expert and former global marketing executive Dalia Feldheim to talk about the power of leading with purpose, emp ... Show More
34m 25s
Nov 12
Confidence Classic: How to Drive More Traffic & Turn Visibility Into Sales with Stacy Tuschl
Your funnel isn’t broken, you’re just missing the right data. In this episode, I sit down with business growth expert Stacy Tuschl, the woman behind The Foot Traffic Formula and Well-Oiled Operations, to talk about the systems and mindset shifts that turn followers into paying cu ... Show More
30m 8s
May 2023
Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz #364
By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ... Show More
2h 5m
Apr 2024
The Science Of Building The Life You Want | Arthur Brooks
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More
1h 17m