Give yourself grace girl 💕

You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ... Show More

Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More

Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More

From our Villian Era, to our Healing Era, we are all in a different point of our lives. For me personally, I felt that I was postponing my healing journey because I was not ready to let go of what hurt me. In today’s episode we covered so many questions on the healing journey suc ... Show More

Want the most ROI for your gratitude practice? Listen to this ep ASAP. You’ll learn a science-backed method to feeling more elated, excited, alert, and yes — more grateful too. Don’t miss this opportunity to slow down and focus on the good. 

Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to work t ... Show More

The Healing Journey of Your Inner Wounded Child In this powerful video, we delve into the profound healing journey of your inner wounded child. Many of us carry deep emotional wounds from our past that affect us in our present lives. By acknowledging, nurturing, and healing our i ... Show More

In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ... Show More

Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ... Show More

In this episode you’ll learn how to build more trust in your healing process, how to find grace, create space, build a new foundation, and be present with your healing. I’ll share with you tools and journal prompts to help you reflect on your own healing process. 

In this episode, I share with you the importance of practicing gratitude and how it will change your life forever! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: ht ... Show More

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another amazing guest today: Grace who is a Holistic Nutritionist as well as a Instagram and Tiktok Social Media Influencer. Grace is someone who has been popping up all over my FYP these past few ... Show More

In this episode, I share with you how to believe in yourself again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me ... Show More