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Jan 2023
3m 9s

Little Happier: When Do I Feel the Joyou...

Gretchen Rubin / The Onward Project
About this episode

Writer Betty MacDonald’s memoir reminds me that even as adults, to be happier, we should seek out experiences that will give us the “wonderful, joyous, childhood feeling of expectancy.”

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Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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