About this episode
Jun 26
The Ugly Truth About Healing Attachment Wounds
You finally meet someone who's consistent, emotionally available, and genuinely cares about you... so why does your nervous system want to run?In this episode, I break down why healing attachment wounds often feels more uncomfortable before it feels secure. We'll explore what's h ... Show More
13m 25s
Jun 14
What God Taught Me About Secure Attachment
In this episode, I share what God taught me about secure attachment, why people will inevitably let us down, and how finding security in something greater than ourselves can transform the way we experience love and relationships.💛 Just getting started? Check out the Secure Self ... Show More
8m 2s
Jun 10
Lessons From Dating an Avoidant and an Anxious Partner
In this episode, I share the lessons I've learned from dating both avoidant and anxious partners, how each relationship highlighted different areas for growth, and why the goal isn't hyper-independence or over-dependence—but healthy interdependence.If you enjoyed this episode and ... Show More
13m 27s
Jun 2023
#22 - My journey towards self-love
<p>This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.</p>
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<p><strong>Additional resources:</strong></ ... Show More
31 m
Jan 2024
How Fixing Your Self-Concept Changes The Way Others Show Up
<p>In this episode, I discuss ways to embody the version of yourself that gets the treatment you want in your dating life. I also share my own personal experience on how I manifested my specific person back, spilling all my secrets!</p>
<p>https://stan.store/livmerima</p>
<p>IG: ... Show More
15m 38s
Mar 2022
375 - How to love yourself... again
<p>In this episode I talk about how to fully love yourself again after a serious relationship ends.</p> <p>My Youtube channel: https://www.youtube.com/c/CaseKenny</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Journal", ... Show More
16m 11s
Feb 2023
How To Be Your Own BFF
This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure.
47m 3s
Aug 2021
EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan
Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More
22m 29s
Dec 2024
How I Broke Free From Relationship Anxiety Revisit
After years of having doubts in my (then) 4-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from doubting to loving. Email List - ... Show More
34m 56s
Oct 2023
Wounded Feminine Energy: A Guide To Breaking the Cycle of Self-Sabotage in Relationships
<p>Episode Starts @ 9:27 ˗ˋˏ ♡ ˎˊ˗</p><p><br /></p><p>Bestie it's time to manifest the most important relationship you will ever have: the one with yourself. I didn't answer this question during Q&A in the episode, but my self-discovery journey began 13 years ago. It involved ... Show More
37m 49s
Feb 2024
The Reason We Get Sucked in and Fail- Self-Sabotage
23m 1s
Oct 2024
The moment I committed and never looked back
Storytime: this episode reveals the moment my whole life turned around and I chose my partner, and what I believe it takes to access a place inside of yourself where making that kind of decision naturally happens with ease and even a sense of relief. Join me for Anxious to Spacio ... Show More
37m 33s
Aug 2022
416 - Love is for YOU
17m 29s
Why did I move away from my fiancé after getting engaged? In this episode, I share my personal experience with saving my relationship through saving myself. Also, how to know the difference between self-sacrifice versus self-neglect.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—— 10% discount code: MEETMYNEE ... Show More
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<p>❤️ Start your own TRANSFORMATION JOURNEY here: <a href="https://www.mindful-muslimah.com/begin-your-own-transformation-story/" rel="ugc noopener noreferrer" target="_blank">https://www.mindful-muslimah.com/begin-your-own-transformation-story/</a></p>
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<p>In this episode I talk about being "self centered" in dating. I help us answer the question: "why am I dating?" </p> <p>'But First, Inner Peace' is now available on Amazon!</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! 312-584-4002 ... Show More
