Apply “an angry man can’t fight” to everyday life. There’s an inability to think clearly and maintain emotions. Follow me or connect with me on IG @iamlatricerainer
Find the PDF version of my Journal here:
https://the-self-love-playbook.myshopify.com
Jul 2025
You can have it all & you deserve to 💁🏾♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Apr 2025
You Abandoned Your Dreams to Survive—It’s Time to Come Back
<p>In this episode, we unpack what it means to reconnect with your inner child, reclaim your passion, and stop settling for a life that fits others but starves you. This is your permission to remember who you are—and come home to the version of you that never stopped believing.</ ... Show More
8m 19s
Apr 2025
The Truth About Self-Esteem No One Ever Taught You
<p>You’ve read the books, repeated the affirmations, and glowed up. But still—something’s missing. You feel hollow, disconnected, and at war with yourself.</p><p>In this episode, I break down the real reason your self-esteem still struggles, no matter how polished your life looks ... Show More
12m 4s
Nov 13
How to Stop Believing the Stories That Hold You Back
We all carry stories about who we are and what we deserve—but not all of them are true. In this episode, Dora reflects on how to spot limiting narratives, understand where they came from, and use mindfulness to rewrite them with compassion so you can step into who you’re becoming ... Show More
7m 42s
Apr 2025
You’ve Been Playing a Role. It’s Time to Come Home.
<p>You’ve been performing for so long, you forgot who you are without the mask. This video is your guide back—to truth, to self-love, to the version of you that never needed to earn your worth. You’re not too much. You’re just not home yet. Let’s change that.</p>
15m 30s
Nov 11
018- How to Choose Yourself After Someone Discards You
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>When someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being discarded, the illusion of lost ... Show More
42m 33s
Aug 24
Author or Victim: You Decide
Some people are trapped, not by chains, but by the stories they keep telling themselves. Stories that protect their dysfunction, excuse their pain, and hold them back from change. This speech is a raw reminder that you are not your past—you are the author of your future. The pen ... Show More
2m 18s